New Protein shake (elite)
- Thread starter 2-w-o
- Start date
lol 'elite'
I say 'elite' all the time if i see / do / find something amazing lol
Like the time when I magically threw an empty plastic bottle (it floated in the air) into a bin with a lid on 10 metres away and all my mates were watching
elite
Ha I once did something like that. About 10 metres, backwards, the bin was behind a table. That got me a cheer and a half. Good times.
It is made by Dymatize Nutrition. It contains: 112 calories, 1.5g Total fat, .5 sat., 55mg sodium, 2.5g carbs, 1g D.F., 1g sugar, 23g protein (this is all per serving). I am doubling my serving size when I take it.
For those others. You dont need to put your very wise comments on the board, I asked a question being serious. If you dont have any experience with it then dont comment on my question, thanks.
For those others. You dont need to put your very wise comments on the board, I asked a question being serious. If you dont have any experience with it then dont comment on my question, thanks.
It is made by Dymatize Nutrition. It contains: 112 calories, 1.5g Total fat, .5 sat., 55mg sodium, 2.5g carbs, 1g D.F., 1g sugar, 23g protein (this is all per serving). I am doubling my serving size when I take it.
For those others. You dont need to put your very wise comments on the board, I asked a question being serious. If you dont have any experience with it then dont comment on my question, thanks.
Sorry
Just thought I had to share a piece of the 'good ol' days at school' with you
A bag of peanuts has 25g of protein( it cost a dollar). If a protein shake can't compare to a bag of peanuts, it must be bad.
peanuts have 7-9g protein per serving while whey has around 20-27.
a bag of peanuts may have 25g protein yet a bag of whey has much more than that.
where do you get all those peanuts for just one dollar?
It is made by Dymatize Nutrition. It contains: 112 calories, 1.5g Total fat, .5 sat., 55mg sodium, 2.5g carbs, 1g D.F., 1g sugar, 23g protein (this is all per serving). I am doubling my serving size when I take it.
Doubling ???? O.K ...I'll bite....WHY ????
And how many shakes a day do you take of this stuff anyway ?
Hey muscle milk is good for a bulk. I'd say its best for non-workout times. I have not heard of Elite. However, I recommend to go to Testosterone Nation and pick up some Surge for post-workout. It simply can not be beat.
I would assume it is Dymatize Elite Whey, it's a fine product and fairly well priced at least around here. I went through 5 pounds of it but didn't like the taste and went back to ON.
Trying to take in more than 30g of protein especially whey in a shake at one time is more or less a waste. Your kidneys won't effectively process it and you will have expensive urine. I wouldn't recommend doubling the serving, if you need more take another a few hours later or even better eat some high protein foods especially if you want to add protein and calories, a nice lean steak, some egg whites or a chicken breast will probably do more for you.
Trying to take in more than 30g of protein especially whey in a shake at one time is more or less a waste. Your kidneys won't effectively process it and you will have expensive urine. I wouldn't recommend doubling the serving, if you need more take another a few hours later or even better eat some high protein foods especially if you want to add protein and calories, a nice lean steak, some egg whites or a chicken breast will probably do more for you.