new pics. one month of lifting and eating right......

[clipse]

pics on the left are from 10-13 (little over a month ago) I was 212lbs. Pics on the right are current. I'm now 200lbs. I still have a long ways to go.

Not a huge change but its a change none the less. I'm pleased with my progress so far but, like I said, I still have along ways to go.

clipse

 

[Markus Leon]

Great progress in such a short time, would have guessed it was a bit more than 12pounds

 

[Falco1]

Great progress so far! Keep up the awesome work man.

 

[R.Lewis]

Got rid of them bitch tits!

Nice one fella. looking good!!!!

 

[ShaftedTwice]

Wow, you're lookin a lot leaner, keep up the good work, you're making some good progress bro!

 

[slimsadie]

u have slimmed down definately
cant wait to see your prgress again

 

[clipse]

Thanks guys. This actually helps motivate me even more. I need to work on taking in more protien. And get to where I can have a good routien that sticks.

clipse

 

[clipse]

I'm really excited for you! You're going to look at these pictures a year from now and be so proud of yourself.

Thanks, I'm excited about that.

clipse

 

[~LV~]

Very good progress in the stomach/love handle area.

Keep up the fantastic job!