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beemer42
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Lab studies show that one nugget is equiv. to 4.5 cups of spinach in ORAC value.
In fact, if you aren't picking the spinach yourself from your garden, you've lost many antioxidants if you buy it from the store!
I've been healthy and thin for the past 5 years now and I have helped many many patients to get their lives back as well.
Glad to meet you!
Taz
New member
Did you really eat those chocolates all the way from 200s pounds to your current weight now. I was reading briefly your webpage n your current pictures are WOW..A very good looking mother of 2 grown up kids..
Do you sell the chocolates outside of US? I am residing in Singapore, btw.
Do you sell the chocolates outside of US? I am residing in Singapore, btw.
beemer42
New member
Did you really eat those chocolates all the way from 200s pounds to your current weight now. I was reading briefly your webpage n your current pictures are WOW..A very good looking mother of 2 grown up kids..
Do you sell the chocolates outside of US? I am residing in Singapore, btw.
I have such a passion for natural health and natural foods after being obese myself, fainting while on the job, and having cholesterol so high I was almost hospitalized. My liver enzymes were so high I was sent to a liver specialist. You can see my photos and notice my eyes. This is a photo of an unhealthy person on the left.
I follow south beach (healthy carbs) diet and eat healthy chocolate.
ProductScan Online (a trend tracking organization regularly quoted by the Wall Street Journal, CNN, and many others) recently released its predictions for health and wellness trends in the upcoming year. Dark Chocolate was number one followed by the Acai Berry, Omega Fatty Acids and Antioxidants.
The Healthy Chocolate I consume has all 4!
Here is what I do.
I work 3 days a week at the wound clinic. I bring a protein bar (tastes like a healthy brownie) and eat it for breakfast. If I am still hungry, I choose something from my south beach diet list. The protein bar is like eating 2 eggs, 6 grams of fiber plus vitamins. It fills you up so you really are NOT hungry. There are only 150 calories per bar. So, then during the day in between meals when I get hungry, I grab a chocolate nugget (these are delicious and taste like fudge as they melt in your mouth). There is No added sugar and it is so healthy that I tell my patients to make sure they eat their chocolate for the day!
You don't want to buy the common store bought chocolate though. That will make you FAT! They use wax, fillers, sugar, cocoa butter and you will gain weight. They key is the Natural dark cocoa and Acai Berry mixed with the blue berries.
We ship sample packs to Singapore if interested in trying it.