New Here..Just started

[Jharasen]

weighed myself yesterday.. 270lbs... hoping to get to 150..its going to take a while...but i want to get it done!!..im eating heathy..i dont go out everyday but for the past 2 weeks iv been going for walks.. far walks.. and i have an eliptical that im going to go on everyday for 20 mins..

 

[imtico]

Should definitely try to get some weight training in. Drink a lot of water. Good luck.

 

[Jharasen]

i have a hard time drinkin water.. i dont know it makes my stomach upset..:S uhmm im bad for drinkin pop and coffee.. i drink juice.. uhmm frozen juice.. waterd down.. but iv tried different waters and they all upset my tummy...

 

[KawaiiMira]

At first I had a hard time drinking water, because I couldn't get past the no flavor factor. So, what did I do? I forced myself to drink water. Now, I cannot get enough of water.

I would try adding less and less juice to your water until you are drinking straight water.

 

[Jharasen]

yea thats what my mom told me to do.. so maybe i can try it

 

[usedtobefatmatt]

Welcome to the site and good luck with your journey. STAY FOCUSED!!!


Matt