:) New Diary !Lets MOTIVATE each other!!

Nostalgic said:
I love them as long as I don't need to go somewhere lol
Click to expand...

Funnily enough, for me is exactly the opposite. I think it is extremely pleasant to go out with rain, instead of having the awful sight of the sun annoying me...
:biggrinjester:
 
Thank you so much Angel! You too ! :) You are soo close to your goal!!
Right so i just did the no burpees one because I still need to wait a bit for my wrist to be 100 percent (in know I have said this a lot but whatever :biggrinjester:)
 
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If you can handle all that, I think it is great :). Just make sure to take some rest days if you need to.

What about adding some weight/resistance training here and there?

Have a nice day! :)
 
Thanks Athala! I think I could handle it yes :) But I'll probably save that for later as little_star and me are doing a challenge :)
 
CHALLENGE STARCLOUD

Partecipants: little_star and CloudyMuffin
Starts: on Monday 26th of August
Ends: on 22nd of September
Kind of workout: Awesome belly burning workout xD
Link to the workout: On page 7
Rules: The participants will performance the workout agreed twice a week, on their own schedule. They will keep track of the progresses (or failures... :p Let's hope not) in their diaries. The one that will performance all the workout planned and survive :p will be the winner. In case neither of the participant will complete the challenge, the one that perform most workout will be the winner. There can be more than 1 winner in case we both stick to all the workouts.

CloudyMuffin progresses:

Week 1 - 1.[x] 2.[x]
Week 2 - 3.[x] 4.[x]
Week 3 - 5.[x] 6.[x]
Week 4 - 7.[x] 8.[x]

Comments on the workouts:
1. It wasn't as hard as I thought it would be but hard none the less! :)
2. It killed me more than the last time I did it but then again it was 9 pm :D
3. *pant pant* I fi---ni---shed *drops down in the floor*
4. Done yaay :)
5. I did this a while ago but work was hectic so I couldn't come write.
6. Same for this one. It is definitely easier to do now.
7. Spartans! Ready your breakfast and eat hearty... For tonight, we dine in hell!... This doesn't suit but I like it :D
8. It felt so good to do the last one. I had a few bursts of energy to keep me going as I knew this would be the last one.
FINISHED!
PS: New Challenge IcyStarCloud Challenge http://weight-loss.fitness.com/threads/60664-IcyStarCloud-Challenge
 
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It will be so much fun! :) Now I shall go to sleep as I am verry tired but I'll post a quick update of what I ate/exercised today
B:Ready Oatmeal with skimmed milk and half a banana and a pinch of sugar.
L:Chicken Kiev, spicy wedges and a salad.
D: piece of bread with a thin layer of butter
I did the no burpees fitnessblender workout. Goodnight everybody ! x
 
Good luck to both of you. No matter who wins, you will both benefit from the challenge.

Having said that, I do have a favourite, but it shall remain nameless... :)
 
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Thanks guys! Uhh I just managed to do 16 puny minutes of the 37 minute workout and I feel so unhappy and unmotivated..I also went for an hour walk earlier.
I think I'm going to mix it up tomorrow and do something fun.. Just to get my buzz back :)
B: Wheetabix skimmed milk and a raisin scone
L: Mushrooms cooked with olive oil , salad (went a bit crazy with the mayo today lol) , boiled baby potatoes.
D:Leftover spicy wedges (small portion) and a fish fillet .
dinner and lunch was really filling so won't eat anymore today. Overall today was a failure but I am really looking forward to Sunday as I'm going to go for a long walk somewhere new. See how it goes :)
 
I'm so sad... just had a huge argument with someone and ... I feel like such a failure .
I'm not losing weight but I don't want to eat anything bad ... There are some chocolate muffins and I know I shouldn't eat them but I want to so badly..
Please help me :(
 
Don't feel bad!! You are not a failure. Only because you are trying it means you are doing something about it and on your way to success. :D

About the chocolate muffins... I know they are tempting and I am not for forbitting all the "unhealthy" food when you try to lose weight. But if it helps I try to "confort" myself with other things other than food. I don't know, something you love very much. A warm shower, shopping for some new hair product, a walk, some "off-time" from work/studies/duties, call a friend? It could be anything you like, exept food! Hope it helps!
 
Good luck to both of you for the challenge, let there be two winners, you can both do it!

The muffins.... It's hard to resist, I usually drink water or coffee when I'm having a bad "I need cake" moment.
There are days I can resist and others I can't. If its a day you can't, don't be too hard on yourself just refocus.
I try to plan my treats in advance so that I know it's a "treat" and not a binge.
 
Thank you so much everyone! You really really helped. I ate a scone and an apple instead of the muffin :)
I did sort the argument and I hugged my dog until I calmed down which she wasn't too happy about lol :) I am going to think positive even tough I'm not exercising today but as I said in a previous post I am going for a long walk in a new place and having a picnic so bring on the sandwiches. Let's hope the weather is good because you can never trust weathermen :)
 
Hugging the dog works great when things are not turning out the way you wanted.
Usually I pet my dog when I am very very nervous. She is always so calm (when she is home :p outside she is a little tornado), she makes me feel calm too. What a superpower dogs have! :)
Hope you enjoyed your picnic
 
Thanks guys I did!
I have no Idea what is wrong with me. I know I am healthy weight but I feel so fat! My belly gives me so many insecurities and I cry a lot...
I try to put on a happy face but.. I'm miserable inside..
I CAN'T exercise. I just can't I lost my motivation.... that spark and buzz you get.
When I see a skinny girl I feel so "ugh". I had a look at some pictures of me a few weeks ago and yea the angles where bad but I look like I'm about to have a double chin. I can't let myself get fatter but then again I can.. It's so frustrating..!! WHy!!! Why must it be so hard to lose a FEW COUPLE OF MEASLY POUNDS!
I'm still where I was when I started this diary. Pfft I even put on weight. I just want to stop eating. But I know that I would go into starvation mode and not lose anything. SCRATCH THIS I AM GOING TO DO IT!! I WILL BE SKINNY !!! WAAAAAAAAAAAAAAAAAAAAAAAAA :(
I knew this would happen sooner or later I did.. that is why the diary is titled what it is. I need motivation but when I see other peoples success I get so envious.
Maybe I should make minor goals.. but isn't 6 kg's a minor goal? ... WAAAAAAAAAAAAAAAAAAAA!!!!!!!!
 
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