OneDayCloser
New member
Hello Everyone!
I will lose the weight! I just keep telling myself that.
I am starting a new part of my life. Just started my post school career, started my new job, moved to a new town (way out in the country), got a new apartment, got a new man, quit smoking... the list of things that changed recently for me goes on and on. All these changes triggered some weight gain, about 30 pounds in 7 or 8 months. I am finally getting used to the changes and now I think it is time for me to make one more big change. I want to lose the 30 pounds and then some.
I started about 2 weeks ago with a purge of all things sugar (white flour, alcohol, actual sugar, snacks, soda, etc.) in my apartment. I replaced it all with fruit, veggies, whole grains, lean meats, and water.
I also started exercising twice a day. A resistance workout in the morning and an hour cardio at night.
I have started seeing a little bit of progress on the scale, but I don't see it in the mirror yet. It is a bit frustrating so I starting looking online for some kind of support and ended up here.
Wish me luck! I hope this works!
I will lose the weight! I just keep telling myself that.
I am starting a new part of my life. Just started my post school career, started my new job, moved to a new town (way out in the country), got a new apartment, got a new man, quit smoking... the list of things that changed recently for me goes on and on. All these changes triggered some weight gain, about 30 pounds in 7 or 8 months. I am finally getting used to the changes and now I think it is time for me to make one more big change. I want to lose the 30 pounds and then some.
I started about 2 weeks ago with a purge of all things sugar (white flour, alcohol, actual sugar, snacks, soda, etc.) in my apartment. I replaced it all with fruit, veggies, whole grains, lean meats, and water.
I also started exercising twice a day. A resistance workout in the morning and an hour cardio at night.
I have started seeing a little bit of progress on the scale, but I don't see it in the mirror yet. It is a bit frustrating so I starting looking online for some kind of support and ended up here.
Wish me luck! I hope this works!