Need you advice

[nnmmss]

I am doing body building for about 7 years. I am 37 years old.
I weight 59 Kg.there is a few days that some of my friends tell me my body type is getting bigger( which i don't want it at all)
now i want you to help me for these questions
1- is there any website to check my body size which is fited or not?
2- is it possible to quit body building and do aerobics instead of it , and my body doesn't lose its muscle?
3- if i want to make smaller my arms ,what kind of excersie i should do and i how many sets and reps?

thank you

 

[Chillen]

Here's how to lose fat around your hips... and all over the rest of your body too. Diet is part of this, but I'll also give you a specific little-used exercise that you can do at home that really SLENDERIZES your hips and the hip to waist curve that helps give you that womanly figure.Get some tips from this outstanding website theweightlossmiracle.com

You need to sit down on the crapper.......and take a large dump. You are constipated.......push hard......it will come out......cause'......ya' full of sh$t!


Chillen