Hey guys, im new to the website but i noticed that this was a great helping community so i joined. I've been having a problem for some quite time now. I have been working out for about 2-4 months now. I don't think my shoulders are alligned properly, i think it could be my traps also? I've been working out everything on my body equally, there has not been a time i have not. I cannot seem to find the problem. let me know what you guys think and if there is a way to fix this, please let me know. Thanks alot.
By the way!
I am 17 years old
Working out for about 2-4 months
Have and currently am taking protein supplements (just in case it is a factor)
By the way!
I am 17 years old
Working out for about 2-4 months
Have and currently am taking protein supplements (just in case it is a factor)