Need for toning stomache

[multifitness]

Hi i was wondering because swimming works on every body part, and it does work on your abs plus it burns fat would i still have to sometimes do ab workouts? Since i swim everyday is there needs to do any other type of ab workouts?

 

[Jessica1]

you swim everyday, do you exercise your muscles besides swiming? do you lift? if so, then you should have your answer.

 

[multifitness]

Yeah, i do crosscountry so i also run 5 times a week and lift weight 5 times but different muscle groups everyday.

 

[Jessica1]

well if you lift that often you should obviously be working all muscle groups including abs.