this is a routine given to me for my routine for a full body but as i'm moving to my Cutting phase i not sure if i should still be following this. any suggestions?
Also what can i substitute for for good morning, dips, chin up?
Push 1: (Monday)
Squat
Bench Press
Military Press
Close Grip Bench
Pull 1: (Tuesday)
Deadlift
Barbell Rows
Pullups
Curls (accessory)
Push 2: (Thursday)
Squat
Incline Bench Press
Dips
Tricep Extensions (accessory)
Pull 2: (Friday)
Good Mornings
Seated Rows
Chinups
Curls (accessory)
Also what can i substitute for for good morning, dips, chin up?
Push 1: (Monday)
Squat
Bench Press
Military Press
Close Grip Bench
Pull 1: (Tuesday)
Deadlift
Barbell Rows
Pullups
Curls (accessory)
Push 2: (Thursday)
Squat
Incline Bench Press
Dips
Tricep Extensions (accessory)
Pull 2: (Friday)
Good Mornings
Seated Rows
Chinups
Curls (accessory)