i remember someone telling me, gym body building is only about 35 pct of your training muscles in your body, but the rest is all mind.
why i cant tell if its a fact or myth is that sometimes if u get 2 people who dont work out, and are same height/size, one can be a lot stronger then the other... which lead me to thinking... when u work out u flex and use your muscles... what if u always think ur excercising so that ur muscles are more tense then others who are "lazy" and dont want to move...
the reason why i asked this is because i asked my friend who honestly doesnt work out, but he has muscles 0.0... can it be genetics?
why i cant tell if its a fact or myth is that sometimes if u get 2 people who dont work out, and are same height/size, one can be a lot stronger then the other... which lead me to thinking... when u work out u flex and use your muscles... what if u always think ur excercising so that ur muscles are more tense then others who are "lazy" and dont want to move...
the reason why i asked this is because i asked my friend who honestly doesnt work out, but he has muscles 0.0... can it be genetics?