My weight

Natalia2

New member
Hello! I'm new here so I don't really know where to post this, but here it goes. Since the new year I started exercising a lot, I was riding my bike 3km 5 times a week (to and back from school) and I started doing MMA two days a week, Tuesday and Thursday, the trainings were only one hour long but they were somewhat intense. Anyway, around 2 months ago I had a visit with my GP, I weighed myself there and I was 61kg, on the 3rd of July I weighed myself again and I was 65kg, yesterday I was eating constantly, to the point where I was full all the time, because I was at my friends grandparents house and they kept feeding us ;-; and I weighed myself today and I weigh 68kg, I also continued exercising every two days since I'm on holiday. I was controlling myself today because I'm absolutely terrified of weighing 70kg, I'm turning 14 in less than a month, and I'm around 5'4", I honestly have no idea what's happening, I don't know if I'm actually getting fatter or my muscle is just compacting or tightening or whatever it's called. But I don't even look overweight, that's what I think anyway. And I really wanted to lose any of the fat I have remaining, I'd highly appreciate it if you guys gave me some advice :D
 
Hi Natalia & welcome to the forum. I would say you are building muscle & there is nothing to worry about. If you don't look overweight, then you are probably not overweight. You must be getting very fit! The big day's eating will be responsible for some fluid retention I would think. Because you are so active if you eat healthily you should be fine. Don't panic.
Don't feel that you have to eat everything that is offered to you. A grandparent's 1st instinct is almost always to offer food. Have a little of what you want, but don't feel obliged to keep eating.
I'm sure you will be fine. Keep up the exercise, eat healthy, drink water, etc. You will be OK xo
 
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