My weight loss journey!

[poodle]

It's pretty much the first week of changes to my diet and my new lifestyle. I need to lose at least 100 lbs. I've been trying to lose weight on and off for over a year now, but nothing stuck. However, recently I went to the doctor for abdominal pain and found out my gallbladder is not functioning properly. Because of this, I have been forced to start a low-fat diet or I'll need surgery. Because I attribute my gallbladder issues to my weight, I have decided that this is the first step to changing my lifestyle, as the weight I am currently at is obviously damaging my body.
I'm hoping to reach my goal in 1-2 years (100 lbs) through exercise and eating smaller, healthier portions. So far I have lost three to four lbs, and I intend to lose more. As the weight falls off, I find it is easier to stick to it. The only thing I am worried about is loose skin but I'd much rather have loose skin than to be at an unhealthy weight!

I'm feeling really hopeful that this time could be the time that I reach my goal.
If anyone has any advice or suggestions, please let me know!

 

[Cate]

Hi, poodle & welcome to the forum. I'm glad you have set 2 years instead of being in a hurry as that will be more sustainable in the long run. Share some more info maybe if you want specific advice on diet. Be careful of foods that advertise as low-fat. Sometimes they are very high in sugar.
Being determined will get you to where you want to be. You seem to have the right attitude. All the best & welcome once again to the diary section of the WLF forum. Cheers, Cate.