lindahaynes
New member
I've been working hard to follow a healthy, low-calorie diet and improve my exercise habits, and my weight was going down, and I was feeling better. Right Now, however, for no reason, I have identified that the scale has stopped budging.
I do not understand what causes a stop in weight-loss. I want to ask that how to respond and avoid backsliding on my new healthy habits.
I do not understand what causes a stop in weight-loss. I want to ask that how to respond and avoid backsliding on my new healthy habits.