My Story

You're making me crave ice cream! And I absolutely have to avoid any kind of cheating this week!

Alyssa Milano? Wow! I'd be super happy if someone compared me to her! I bet it made you feel great :D

Have a great day!
Hugs
India

Hey honey!!

I'm sorry, but I can't help talk of proccessed sugar and my addiction to it. It's like a hangnail that won't go away. Haha.

Yeah, you know, it really did. I was momentarily suspended between elation and flattery. It felt like a great cup of coffee, warm with the taste of happiness.

Have a great day too, India!! ((big hugs))
 
Yeah, you know, it really did. I was momentarily suspended between elation and flattery. It felt like a great cup of coffee, warm with the taste of happiness.

and you should! its a great compliment. now don't let your head grow too big. lol! i'm messing!

have a great day hon

x x x
 
Hi Rae

I am pleased that you got another great compliment. We keep telling you that you are an attractive girl. Maybe you will start believing us all.

I am pleased that you enjoyed the chocolate ice cream. You are so slim now that it is important that you have treats and enjoy them in moderation. It is a skill that is vital for successful maintenance. I can easily see how it is a different thing entirely from the chocolate that you gave up for Lent.

Have a great Friday.

Take care
Love
Margaret
 
You call that short? :D

I'm glad you had a treat and feel no guilt over it. Those are the best kind.. I'm still working up to that. The other night I couldn't resist and had two pieces of chocolate that were sitting on my desk. The more I think about it, the more I realize how well I had been doing ignoring them completely for the last few weeks. This weekend I'm going to clean off my desk and put all the candy elsewhere. Out of sight, out of mind!
 
So what happened to your avi? I still think you should make it that pic of you on pg 1--it's beautiful. :)

So now I'm being nosy, so if you don't feel comfortable answering, don't worry about it. Or you could pm me. :) You gave up chocolate for lent, but as your dad couldn't be a Catholic priest, you must be Episcopalian or maybe Greek Orthodox? Just curious, because you do look Mediterranean or maybe Jewish to me. But if your dad's conducting Bible studies, then I would guess Jewish is out..lol.

I think Alyssa Milano is very beautiful, along with Holly Marie Combs, so either way, you're gorgeous. :D And AM is the same age as I, so that makes me feel good, too. :D I'm terrible. :reddevil:

You are not too far from Milwaukee, then. The next time I get to Wisky to see my college buddy, maybe I can meet up with you. We could go to the bar and get drunk...just kidding!! haha. We could go and get ice cream and troll for hunky home improvement guys. ;) I'll have to stash H somewhere while we do it. :D

Have a great weekend, lovey! :hug2:
 
WOW!! you are gorgeous! what a great story! however, I don't know where you get "frail" from! you sound like an unbelievably strong person. you've taken charge of your life at such a young age and you've saved yourself so many future esteem and health problems in the process. At my age, I still can't get a grip! lol...congratulations!!
 
I love all you guys, I really do. You always end up making my day, and instilling in me a belief that I can accomplish the universe and beyond. So thank you for that, I don't tell you guys that enough!

Marg-

Trust me, I'm really working on gaining more self-esteem. It's still difficult given my past, but I'm gradually working it up. Compliments like the one I recieved last night, help some.

-Ang

Don't worry, my head won't get too big. Because of where I came from, I'll always be humble. I promise. ((hug))

Squeak-

I admire your ability to have gone weeks without eating those chocolate candies. Of course, when you did finally give in, I can't blame you. Hiding them is always a good idea if, once you have one, you have to have the whole bag. I ended up having to do this with my Christmas stash. I did however, dig it up during one of my chocolate rage blackouts, and downed the whole thing in under five minutes. I'll never do that again, I gurantee you. Haha.

Kim-

I no longer have an avi cause my com with all of my pics crashed and I haven't had time to crop and color that pic yet. I've been extrodinarily busy with b-ball, school and life that every time I come on here, I spend my time posting. I promise you I'll get to it here soon though. Maybe later tonight even!

Leanerme-

Thank you for visiting my journal, and thanks even more for the compliments! You're very right, I have been through a lot and I am extremely proud of myself for accompishing what I have, and for obtaining out of life a sense of pride. It really does build up faith in onesself.
 
Don't worry, my head won't get too big. Because of where I came from, I'll always be humble. I promise. ((hug))

haha i don't think it would harm you to let your head grow a little with your lack of confidence! but humble is coool!

have a good day

x
 
Wow you guys, I am drained.

Today was REALLY hectic, but it was so much fun. I'll try to get it all out in as few words as humanly possible. LOL.

Varisty had their tournament today. From 8:30 in the morning to 6:00 in the evening, I was running back and forth inside a high school. In order to show our support, the girl's varsity team worked the concession stand and admissions. Keep in mind, this was a *tournament* there were not only lots of people there, there were about five other teams of men. Which, I would like to input here, really made my day, no joke.

I don't know if you guys can tell this, but I'm a HUGE people person. I LOVE working with people and so today, I helped one of the varsity player's mom with the concession stand. I LOVED it, absolutely and utterly. I can't believe how much I enjoyed myself. I love talking to people and making them smile. I mean, we served your usual picnic food, hotdogs, nachos, pretzels and the like and we dished them on styrofoam plates and napkins. Despite the fact that it was completely informal, I would say things like..."I hope you enjoy your dinning experience" or "Thank you for dining with us this afternoon. Do enjoy your meal, hon." SO many people got kicks out of this. I just...wow, I just feel so good making people smile.

Not only am I a people person, I definately like to chat it up with the occasional young man who crosses my path. Today of course was my field day for this particular eccentricity of my personality. After every game, the boys would come and feed their starving selves and I would make sure I got a smile out of every one of them. It got to the point some of them were coming back up for thirds and purposely butting into the 'concession girl's' convos to state a fun remark. It was amazing you guys, it really was. It's been a while since I've volunteered at something as big as this, and I really did forget how much of myself comes out at events such as this one. I *like* the me who attends these things. I'm happy, bubbly and I have a tendency to throw endearments around like carbon dioxide.

What really made my day was when I was manning the admissions stand because my sister stepped out momentarily. A really, really classy older gentlemen, the father of our varsity team's coach, a man who smells of mahagony, wears a trenhcoat and drives a Mercedes, says to me... "You have a very beautiful smile." And of course, I can feel my face heat up and I say to him "Well, thank you so much. I do try, you know. I like making people happy. I figure, if I can do it with nothing other than my personality, why not?" and he responds with. "It certainly works. Your smile is conatgious. It can light up a room. It's very good to see you again." and of course I tell him the same. But this was a really sweet moment you guys. This man is like a giant teddy-bear in a top-hat, and he completely flattered me in under a minute. I was actually floored, to be honest with you. But as I said before, these events bring out the best in me and I know for certian I was nothing but smiling all the time. I just love people. If you smile at them, they smile back and right there, each party knows the other one is approachable...

In the news of my caloric intake, I haven't the slightest clue how many I ate today. Truth be told, I drank most of my meals today. Within five hours I downed two 20 ounce cups of half coffee/fat free french vanilla. Those were my main enery source during most of the tournament. I did have a hot dog which was around 270 total, which was this morning's intake for breakfast. For certian I had 540 cals in ACTUAL food. Coffee really sedates my appetite.

After the game however, some of us went out to Pizza Hut because one of my boy's won a free large pizza for scoring a half-court shot. It was so much fun. Again, there were people there and I was in my element. The conversation I was waiting for, transpired today, surprisingly enough. The manager's wife, who happens to sing for our games, was speaking of how she'd lost weight when she was pregnant, and other members at the table started speaking of their weight loss efforts and I told all of them, "No matter what you guys have done, I've got all of you trumped. I gurantee it." And one of my boys says "It's true you guys, I've seen pictures." All of them have heard from the grapevine that I was a porker once upon a time, but none of them REALLY knew, so when they all looked at me I said..."I lost 134.5 pounds in three years." Of course, this causes that side of the table to be hushed and the manager's wife says, "Do you have any pictures?" and I say..."Yeah, I do actually." So I pull out my Ipod and show them the digital before and after pics. I stunned them you guys, NO ONE but my boys believed that was me. Even my coach said..."No way that's you Rach, no way." And I say "Yes, it is. Trust me. I was 290 pounds." And one of my boys asks me how I did it and I point to my plate of salad and fruit and I say "By eating like this, hon and by running for miles a night. That's how I did it." And he says..."Yeah, your dad told me he's proud of you, and how much he appreciates your helping him with his food plan." and I said "Yep, he's on *my* food plan and he's losing at least 10 pounds a month." It's amazing the positive responses I got tonight, some of my teamembers and those associated with me are still skeptical, but because I had so much picture evidence, I'm pretty sure they'll think about it and sway to the belief.

Overall you guys, this was one of the best Saturday's I've had in a really, really long time. Not only did I get to hang with my boys, I hung with my girls and made people I didn't even know smile. I loved today. I want more days like this.

I hope all of you are having a wonderful weekend!!

Big hugs!!
 
awww what a great day! i did gather you were a people person from your diary and the speed it moves at :D. all those compliments as well. you will remember it forever. days like that make everything ok!

have a godd sunday

;-)

x
 
Wow, it sounds like you had an amazing day, and honestly, you had me smiling while reading your post. I'm not sure if you are into creative writing, but I think you'd be great at it whether it's stories or poetry. While reading your posts, the descriptions you use and the way you place them make me think poetically.

Well, I hope you have a fantastic day.
 
What a fantastic day. That's awesome. Being able to share your success must be like the gift that never stops giving!!! It probably feels like a triumph all over again just seeing the chins hit the table.

Happy Sunday!
 
Angel, luscious and leanerme, thank you guys so much for visiting!

Photo, thank you for the compliment about my writing. I am interested in journalism for a career. My college advisor suggested I do so. He stated my work evokes feeling from the reader, which is rare to find in some of today's college writers. I thanked him and told him I'd definately consider the possiblity. Now I'm honestly considering becoming a columnist or something of the like. I've been told I would be good at it. So thank you so much. You've made my Sunday!

((big hugs))
 
I'd have to agree that your post was very well written, and I'm a bit of a snob when it comes to such things. :D
 
Hi there sexy girlfriend! :D

I'm glad you had such a great weekend! :hurray: My H often tells me that I'm very gregarious, and I have to say that the adjective applies to you as well. ;)

That's cool that you shocked everyone with your weight loss. How you could eat a salad and fruit while everyone else was chowing down on pizza is impressive. :)
 
I just read your post from today! Wow, sounds like you had a fantastic day and I don't doubt that your smile and personality are infectious! It's always nice having those days where you're right in your element, isn't it?
 
For Sunday, there's nothing too exciting to report. It was relaxing as usual. After service, the fam and I watched HOURS of The West Wing before the woman of our household headed out to Wal-Mart.

I love and hate that store in the same long breath. I love it because it's the only store we have here and hate it because it carries nothing of interest as the other stores an hour from here do.

I found something out today. My penchant of dropping a clothing size in a month stiill hasn't changed. It's starting to perturb my mother, I think. She's supportive of my getting healthy, but weary of the money spent on clothing. I wear a wardrobe for two months before it's falling off of me and I have to replace it. So instead of bearing on her the burden of purchasing for me a new outfit, I simply invested in a package of smaller under-briefs. Why I felt inclined to mention that to all of you, I haven't the slightest idea besides the fact that it's one in the morning, and after nine I need tamed...

In much more interesting, pertiaining-to-weightloss-news, I ran my first five miles tonight. I've never gone quite so far, and I wanted to push myself do do so. Truth be told, it never feels like I'm striving for the finish line when I eat so many carbs beforehand. Today, I saved 700 cals for the fifteen minutes before I ran, and scarffed down two bowls of both cereal and oatmeal. So my caloric intake for the day was about 2,003 and I burned off in five miles, 720 of those calories, so what I actually consumed today, was 1,273 calories.

According to the Harris Benedict Equation, my body sedantary needs 1,700 to lose weight. At 2,100 cals a day I will be able to maintain my current state. I really don't like going below 1,300 a day. After running tonight, as every night I run, I'm not hungry and I'm taking it as a good thing. I do think, for the safety of my own health however, that if I'm going to continue my hobby of constant running, then I'm going to have to shoot for upping my caloric intake for the day. If I'm going to run five miles to strengthen my core and burn 700+ cals in the process, I'm thinking I may start eating 2,200 cals a day. This will leave my consumption of calories in the 1,500's and for my health's sake, I feel more comfortable with that.

If any of you guys have any advice on this, please advise me so. I just want to be sure I'm taking the best care of my body that I possibly can be while continuing my hobby of cardio exercise.

Well, my laundry is sure to be dry by now and I can finally get to bed.

Happy Monday to you all!! You guys are made of awesome!!

((Big Hugs))
 
I found something out today. My penchant of dropping a clothing size in a month stiill hasn't changed. It's starting to perturb my mother, I think. She's supportive of my getting healthy, but weary of the money spent on clothing. I wear a wardrobe for two months before it's falling off of me and I have to replace it. So instead of bearing on her the burden of purchasing for me a new outfit, I simply invested in a package of smaller under-briefs. Why I felt inclined to mention that to all of you, I haven't the slightest idea besides the fact that it's one in the morning, and after nine I need tamed...

wow! a size nearly every 2 months! i have been at this for about 3 months now and have only just about dropped a size! that is awsome!!! :hurray:

In much more interesting, pertiaining-to-weightloss-news, I ran my first five miles tonight. I've never gone quite so far, and I wanted to push myself do do so. Truth be told, it never feels like I'm striving for the finish line when I eat so many carbs beforehand. Today, I saved 700 cals for the fifteen minutes before I ran, and scarffed down two bowls of both cereal and oatmeal. So my caloric intake for the day was about 2,003 and I burned off in five miles, 720 of those calories, so what I actually consumed today, was 1,273 calories.

well done! you have had a good sunday what with new under-briefs lol and the 5 mile run! i have idea about calories so can't advice you on that. i seem to be just consuming (after a lot of trial and error) the amount that will let me lose 1-2lbs a week.

have a great week sweets!

x
 
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