hi i am 37 years old i have a soon to be 14year old daughter
and a son born april 9 2008,
i statred arouned the end of march on my weight loss
eating healthier calorie watching
at my heaviest i was 277 roughly (very scary)
currently at 247 at little progress so far
would like to get to 220 maybe 210 in that area
i eat salads yougurt, baked foods apples fruits grapes
i mostly 99 percent soft drinks if i want one and crave it , i have 1 every few days ,instead of the few every day
just trying to get to a better place with health and feel better about myself
thanks for all of you nice people comments and support it is very much appericated
and a son born april 9 2008,
i statred arouned the end of march on my weight loss
eating healthier calorie watching
at my heaviest i was 277 roughly (very scary)
currently at 247 at little progress so far
would like to get to 220 maybe 210 in that area
i eat salads yougurt, baked foods apples fruits grapes
i mostly 99 percent soft drinks if i want one and crave it , i have 1 every few days ,instead of the few every day
just trying to get to a better place with health and feel better about myself
thanks for all of you nice people comments and support it is very much appericated