Hey all, working out has become an important part of my life , and I am really grateful for the many psychological and physical benefits it provides me
Hell ya! That's what I am talken' about!
Just tell the spot inside you that makes you lethargic that: the beatings will continue until it improves.
This ROCKS!
Here I am after a few months of starting to exercise. I'm cursed with an extremely fast metabolism so it's quite hard for me to gain, everything I eat seems to disintegrate lol. Anyways, because of this I am just aiming to have a lean, toned, and healthy body. I am 18 years old, 5 feet and 8 inches, and weigh 145 pounds.
Let's say we talk about this some, and see if we can improve your position on this, and enable you to work with it.. A fast metabolism can be effectively dealt with.
We just has to service it. Sort of like a Car service: If it ain't broke, we'll break it. And, smash this problem we can!
A solid steel ship with a great foundation, steers itself into the wind. The waves rise, and toss the ship to and fro. The captain stays persistent because he/she has been trained in how to handle troubled water when the ocean gets upset and the winds are fierce. The ship didn't sink because of this training implementation, and there is a look of joy and happiness when the storm calms. A sense of accomplishment and relief.
(Chillen)
No problem is too hard. No problem is too severe.
Because you have the answers right inside you!
When you arm yourself in the circumference of knowledge applicable to your goal, and partake in goal driven "perception of this knowledge" beyond just the basics, one can implement and apply this different perception to resolve problems that develop and create some freedom of the self at the same time.
(Chillen)
YEP! Stand up be proud!
You look great! Though its a bit dark and a bad angle!
best wishes,
Chillen
