My pic

S

scolew

0
Any suggestions? All would be appreciated from this 45 year old...lifting for 10 months. Thanks
 
Last edited:
I'd suggest you cut. Because bulking at 45 is like...wtf is the point really? You don't have many years to strut your stuff. Cut.
 
Nobody said:
I'd suggest you cut. Because bulking at 45 is like...wtf is the point really? You don't have many years to strut your stuff. Cut.
Click to expand...
Some of your ignorance is funny yes, however this is just a useless waste of bandwith and actually pretty offending.

As for the poster, you look good.`What is your ultimate goal?
 
I am trying to put on about 2 inches to my arms and widen my back and lats. I have a late start...but not sitting on the couch watching tv and eating ice cream...haha. Thanks for all you guys help!
 
lookin very sharp for age 45....just keep doin wut ur doin man....lookin good...yeh mabye i would cut a little...keep at it
 
Dude. The other day I saw this like...60-70 year old man and he was HUGE. Well he was short, but he was buff. He was like evo as a cut old man. No lie.

As for what you should do...I think you should work on your shoulders along with all your back and arm work.

Nobody, keep your wits sharp bud.
 
Nobody said:
I'd suggest you cut. Because bulking at 45 is like...wtf is the point really? You don't have many years to strut your stuff. Cut.
Click to expand...
That is rude,u have no right to comment liek that,show your pics then critic,he looks awesome,
and 45 isnt old,he still have got chance to date some 20 yeras sexy chicks,
That is very rude!!!!!
if i were a moderator you were banned in no time,:mad:
 
slimsadie said:
That is rude,u have no right to comment liek that,show your pics then critic,he looks awesome,
and 45 isnt old,he still have got chance to date some 20 yeras sexy chicks,
That is very rude!!!!!
if i were a moderator you were banned in no time,:mad:
Click to expand...

Nobody is young and thinks 45 is ancient. As I'm approaching 30 very fast, I realize 45 is just a drop in the bucket; youth often makes one ignorant.

Scole-you might give this http://www.t-nation.com/readTopic.do?id=1150209 a shot as far as dietary considerations go.

Like I said before, you have an excellent base. As far as the back goes-row if you want to grow, bro. :)
 
You all are too kind!!! Thanks...evo I will look at that supp. I really want to cut. I just got today some Super Pump 250 to increase my metabolism during workouts. We will see how it goes. SlimSadie....thanks again for the comment! I am married but saying that really makes a guy feel great! You are awesome!
 
I second what Sadie said, you look great. Keep up the good work! Nothing to keep you young like some muscles-- which is also my game plan! Now if only I could convince my husband of the same...:eek:
 
LeiYunFat said:
Dude. The other day I saw this like...60-70 year old man and he was HUGE. Well he was short, but he was buff. He was like evo as a cut old man. No lie.
Click to expand...

thats gonna be me.. lolz
 
You know. If you did'nt tell me you were 45..I'd guess you were in your 30's from your Pic.
You've done a great job soo far, so keep it up!
 
fuelsofar said:
thats gonna be me.. lolz
Click to expand...

Maybe if you're like 5'1", lol
 
You must log in or register to reply here.
Back
Top