my pic after losing 30kg but i have problem would you help me !!!!

M

Miera

0
in short ,i lost 30kg so i tried to be in a good shape
my body is quite good i`m 19years old (72kg-178cm)
but i still have a little problem
the problem is that i have an extra fats on my cheast :SaiyanSmilie_anim:
which i wanna get rid of it but i dont know how
i`m doing push ups now and then cuz i`m kinda busy these days
so if any body have a good advice i would appreciate it :beerchug:
being in a good shape would help me alot with my work
 
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Unfortunately, you cannot remove fat from specific areas of your body. Just keep doing whatever you did to lose those 30kg, and it should go away. Your picture is a little fuzzy but you look great, and I really can't see the fat you are talking about. 30kg is quite an achievement!
 
Tanizaki said:
Unfortunately, you cannot remove fat from specific areas of your body. Just keep doing whatever you did to lose those 30kg, and it should go away. Your picture is a little fuzzy but you look great, and I really can't see the fat you are talking about. 30kg is quite an achievement!
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i`m sorry because of my cam resolution is bad
but dont you think that AbTronic Pro and those similar Stuff would work ??
 
Miera said:
i`m sorry because of my cam resolution is bad
but dont you think that AbTronic Pro and those similar Stuff would work ??
Click to expand...
Actually, I think that electric gizmo is quackery. Just keep doing what you did to drop the 30 kg, and it will come off. Diet is the key. You've already made great progress, so just keep it up. :)
 
Tanizaki said:
Actually, I think that electric gizmo is quackery. Just keep doing what you did to drop the 30 kg, and it will come off. Diet is the key. You've already made great progress, so just keep it up. :)
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thanks for your help i appreciate it ,i`m gonna do what you say
and i hope to get the shape that i want thank you again :cool:
 
Tanizaki said:
Actually, I think that electric gizmo is quackery. Just keep doing what you did to drop the 30 kg, and it will come off. Diet is the key. You've already made great progress, so just keep it up. :)
Click to expand...


first time i ever saw you say something good
 
How long did it take you to lose that 30kg and what exactly did you do to lose so much? Good job and keep it up :)
 
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