Hey all my beautiful friends on here... yes i have been missing in action for a few days cuz my damn internet has been down let me tell you it sucks.. When I'm at my office it sucks also cuz i'm working and I can't reply as much to everyone... But I appreciate everyone stopping by and saying hi... I have been following thru with the cohen diet this week.. Yes Indeed I have.. i went for a weigh in yesterday and even though I didn't follow perfect over the weekend I still managed to lose 1 pound and a half...
I have been on this journey since January and hell yeah I'm doing it... Every week I have managed to lose something or maintain myself.. It's a positive and I'm happy....
We can all do this as a matter of fact we are all doing this... WOOOOOOOOOHOOOOOOOOOOO!!!!
Thanks Trusylver:: It's been a mission I tell you but I'm definetely getting use to the idea of just being fit.. It's truly a lifestyle I am learning day by day to incorporate and I love it!!!!!!!!!!it's great to see ya sticking to your program so well. Keep up the great effort![]()
Thanks Beautiful!!!!!!! I know times are busy and as long as your maintaining your eating habits so you can be so proud of urself in June... Woohooooo you sexy dentist and me I'm just gonna be your sexy patient whose teeth your gonna make beautifulHey girl!!! tnx for writing on my page I really miss you guys now I'm back in school but I do read everything u write.
I am trying yo get to 199 (just for the one hundred sound lol) but I skipped my nutritionist and have to go 2 se if I got there yet.
U are doing sooo goood !!! Im going to try and be a regular around here babe!u are tha bomb girl! keep it up!!! lots of luv...!!!

Cornbread with beans and bacon!!!!!!!!!!!!!OMG... sounds like some shit I would just gobble gobble...That's my problem that southern food is like omg... and I can't say no!!! I try and try.. Thanksgiving here is the worst.. I don't know what to do..I didn't even mean to make you think of cornbread but fuck with what you wrote im getting hungry... The ms.piggy comes out I swear...omg. .My dad is from Oklahoma so ya know he cooked all the good ol foods! he was always making corn bread with beans and bacon. .and always made cornbread stuffing too. . .you are SOOO mean, I haven't been home in almost FIVE years and haven't thought of it once till now. .LMAO. . .
You pulled my arm! I joined the challenge! I'm nervous that I will have a hard time being able to post I feel like I have NO time now as it is so I'm just glad there is no elimination. But I will be damned if I don't give it my all. .so thanks for given me a nudge cause I just can't back down from a challenge. .lol
see ya around!
haha who would have thought a couple of months ago... that WE would be doing this... finally giving our bodies the time and effort they deserve... and putting an end to all the horrible things we do to them... (being lazy, eating tooo much JUNK)
Damn hahahaha!!Cornbread with beans and bacon!!!!!!!!!!!!!OMG... sounds like some shit I would just gobble gobble...That's my problem that southern food is like omg... and I can't say no!!! I try and try.. Thanksgiving here is the worst.. I don't know what to do..I didn't even mean to make you think of cornbread but fuck with what you wrote im getting hungry... The ms.piggy comes out I swear...iggy:
I didn't even notice what you wrote about joining the challenge I was dreaming about the cornbread.. WTF!!!! but yeah I think we need this challenge, it will keep us accountable and It will help us lose more weight..........So we can be goodbye ms.piggy hello ms. hotness!!!!!!!!!!!!!! yeahhhhhhhhhhh!! we doing this!!!
Ok enough said about this cornbread.. We don't do that no more.. cuz I'm about to start baking that shit if I hear about it one more time.. and I will mail it first class to all of you.......... Ivette's YUMMYYUMMY CORNBREAD!!!!!!!!!!!Spoken in Homer Simpson voice:
"MMMMM CORNBREAD STUFFING"
Sorry, that was the fat boy that lurks in my body. But Im whuppin his ass quite regularly lately.
Thanks Adam!!!!!!!!!!!!!!! Hell yeah we doing this and doing this.. We are gonna do it.. I am so damn motivated and excited.. Glad you jumped back on the bandwagon.............Ivette! How are you doing!!! Keep up the awesome work and keep the calories under 1800! You will get skinny one day no worries....and much more healthy![]()

Girly!!! Where are you??? Havent heard from you for a few days!! I hope you are keeping well and staying strong!
Mwah
kc![]()
Yes KC.. Thanks for looking out!!!!!!!!! Always staying strong baby girl!!!! This time I will not fail.. Cuz nothing tastes as good as slim feels..............Wooooooooooohoooooooooooooo!!!!!!!!!!!!!
I so agree with you Angelica!!! Everytime I think about my new lifestyle I'm like what the hell got into me?? I mean I wish I wouldve' been like this my whole life damnnnnnnnnn.. it's really not that hard to love yourself and take care of your body.. It actually feels amazing... I love it.. I really do and I enjoy it.. and the complements feel amazing... and knowing where I'm going and that this time I will find my destination with a happy smile feels wonderful.. It really does. I have been losing very gradually but wow that shit is adding up and adding up and I feel amazing... much love girly...haha who would have thought a couple of months ago... that WE would be doing this... finally giving our bodies the time and effort they deserve... and putting an end to all the horrible things we do to them... (being lazy, eating tooo much JUNK)
it is time to feel good! HEALTHY4LIFE!!!

Your so right Geo!! Maybe we can get hungry and want all this junk that makes us so fat and unhealthy but what's amazing is that were all on this one path to healthiness and were staying so damn strong that nothing will stop us.. There so so much synergy and it feels amazing.. If we don't make it to the finish line we are only failing ourselves and I feel so damn wonderful.. I know I have slipped a few times but the beautiful part about it is catching myself right away and changing it... I love it!! This time I'm making it to the healthy hot momma I have dreamed about becoming now it will be a reality..And like you said thanksgiving and certain times are ok were human, but catching ourselves right away is the key to our happiness.. Or a part of our happiness... Woooooooooohooooooooooooo!!!!Anjelicahope,
Amen to that!
Ivette,
I've been MIA too. Sorry I haven't been here lately... Been in over my head with work lately.At any rate, it looks like you're doing well, and staying the course.
LOL, I hear ya on getting hungry. Me too! Miss that good stuff. Well, at least, we could take Thanksgiving as a special day-- Nothing wrong with having a good meal on Thanksgiving, just as long as you work it off the day after and put double your efforts for that week to get back on track- in other words, pay for your sins!! LOL
Anyway, well done! Looking forward to a few months from now, until we're all skinny freaks!
George
Congrats your doing amazing...
stupid cunt bought from another bitch that she don't even know.. Uggggghhh!! I can't stand it.. I'm so annoyed.. Last night I couldn't take it I ate half a bag of m&m's wtf chocolate?? and today I've just been frustrated and followed no damn diet.. why do I do this to myself?? she said it's not what you think.. long story.. not what you think.. I was like well we got hours so you can tell me what I think but it is what I think.. It is what it is.. No matter how many times I think about it.. It is what it is... I mean wtf can she say.. absolutely nothing... theres nothing to say.. I have thought about it all day.. what was going thru her head and all I came up with was she's a hater bitch who didn't want me to make a dollar... $$I was posting in your journal earlier and thought it went through but my browser locked up so...yea looked back through and no post from me :X All I said though was sorry about your internet being messed up and pls don't send me any no no foods in the mail, or something like that, lol.
And wow....what a stab in the back as far as your friend. I've had some people I considered close friends really hurt me to and felt the same way. Seems us loyal ones have a hard time finding others of our kind...we're rare these days. So what'd she say when you confronted her?