abitofbliss
New member
I am Megan, I am new to this forum and so far I have enjoy seeing how everyone is committed to their own finish line.
I feel like I am been on my weight-loss journey since I was 16 (now 23). I was athletic in high-school (voted most athletic) and I was also a dancer. I still enjoy playing volleyball, and dancing. I was never considered over-weight, and I doubt anyone would look at me now-a-days (at least to my face) and call me over-weight. One reason is that I "wear my weight" very well. i don't wear clothes that are too small that would show off my chub, and I am also tall (5'9). With that said, although not deemed overweight, I still feel like it.
My changing point was in May 2011ish while I was on vacation I wanted to go skydiving only to realize there was a 220lb weight-limit that I exceeded by 15lbs @ 235. I was not only embarrassed but devastated that I had gotten so bad.. I started to work-out regularly and eat "the best I could". Between then and October I managed to reduce my weight to 223. The slow progress left me discouraged and wanting to give-up.
Then there was HCG. The best and worst decision I made for my weight-loss. On this diet I was able to get down to 173. I felt great, and I looked great. Once I stopped the diet I quickly gained back about 10lbs and I stayed between 175-185 over the last year or so. Although it's comfortable, I am still not happy.
I have been yo-yoing diet/exercise the past few months and I found myself getting as high as 197, afraid to lose my stay in one-derland I tried to make a change. I realize that the HCG diet made me really lose a lot of muscle, and unfortunately I have to work that much harder to earn them back.
Today I am 190lbs. My goal is somewhere between 150-160 depending on how I look/feel. I haven't met my BMI Healthy Range as an adult so I am not sure what will feel the best.. YET.
I have been working out at the gym and eating great the past few weeks but I've turned on the Turbo/No Excuses/Beast Mode on and I am ready to reach my finish line.
My weeks are as follows: Started March 4th
Monday-Saturday
Sundays
My day 'off' either ride bicycle, stretch, hot yoga, or chillax. Usually on the weekends I try to ride my new bike
My Diet is generally between 1200 - 1600 calories and I use myFitnessPal to track it everyday. Please PM me fore my email address to add me, or my username is missblissj
I am hoping that by the end of April I will have put a serious dent in my weight-loss or re-shaping my body. I have a feeling that the inches will show more than the scale due to the muscle loss. I plan to journal here often about how I am doing, my struggles, accomplishments, etc. I hope to find like-minded people to share my journey with!
Today I woke up and did my best for the 45 minute insanity work-out. Some of the moves are quite hard for me, and being a smoker I am often out of breath! Anytime I "couldn't" do the exercise I jogged in place. The hardest past is waking up and doing it. I am not a morning person! This will have been my third day doing it and I know I can do it for 57 more if I keep my head in it! I skipped the gym last night due to circumstance, and I took some time to stretch because my lower back and calves are very sore. I am looking forward to going to the gym tonight!!! I am super duper broke and on my last food items for the week. I am worried about getting enough calories tomorrow cause I don't have much of anything left.
P.S - I have progress pictures that show my journey so far, I have made them private so friend me if you would like to check them out. I also have added a "current" photo.
I feel like I am been on my weight-loss journey since I was 16 (now 23). I was athletic in high-school (voted most athletic) and I was also a dancer. I still enjoy playing volleyball, and dancing. I was never considered over-weight, and I doubt anyone would look at me now-a-days (at least to my face) and call me over-weight. One reason is that I "wear my weight" very well. i don't wear clothes that are too small that would show off my chub, and I am also tall (5'9). With that said, although not deemed overweight, I still feel like it.
My changing point was in May 2011ish while I was on vacation I wanted to go skydiving only to realize there was a 220lb weight-limit that I exceeded by 15lbs @ 235. I was not only embarrassed but devastated that I had gotten so bad.. I started to work-out regularly and eat "the best I could". Between then and October I managed to reduce my weight to 223. The slow progress left me discouraged and wanting to give-up.
Then there was HCG. The best and worst decision I made for my weight-loss. On this diet I was able to get down to 173. I felt great, and I looked great. Once I stopped the diet I quickly gained back about 10lbs and I stayed between 175-185 over the last year or so. Although it's comfortable, I am still not happy.
I have been yo-yoing diet/exercise the past few months and I found myself getting as high as 197, afraid to lose my stay in one-derland I tried to make a change. I realize that the HCG diet made me really lose a lot of muscle, and unfortunately I have to work that much harder to earn them back.
Today I am 190lbs. My goal is somewhere between 150-160 depending on how I look/feel. I haven't met my BMI Healthy Range as an adult so I am not sure what will feel the best.. YET.
I have been working out at the gym and eating great the past few weeks but I've turned on the Turbo/No Excuses/Beast Mode on and I am ready to reach my finish line.
My weeks are as follows: Started March 4th
Monday-Saturday
- Wake-Up 5:45 - INSANITY
- Work- 8:30 - 5:30 1 hour lunch break I usually take a "brisk" 20-30min walk.
- After Work -Gym from 6:15-7:45ish (give or take)
- Home and to sleep by 10:30p.m.
- REPEAT
Sundays
My day 'off' either ride bicycle, stretch, hot yoga, or chillax. Usually on the weekends I try to ride my new bike
My Diet is generally between 1200 - 1600 calories and I use myFitnessPal to track it everyday. Please PM me fore my email address to add me, or my username is missblissj
I am hoping that by the end of April I will have put a serious dent in my weight-loss or re-shaping my body. I have a feeling that the inches will show more than the scale due to the muscle loss. I plan to journal here often about how I am doing, my struggles, accomplishments, etc. I hope to find like-minded people to share my journey with!
Today I woke up and did my best for the 45 minute insanity work-out. Some of the moves are quite hard for me, and being a smoker I am often out of breath! Anytime I "couldn't" do the exercise I jogged in place. The hardest past is waking up and doing it. I am not a morning person! This will have been my third day doing it and I know I can do it for 57 more if I keep my head in it! I skipped the gym last night due to circumstance, and I took some time to stretch because my lower back and calves are very sore. I am looking forward to going to the gym tonight!!! I am super duper broke and on my last food items for the week. I am worried about getting enough calories tomorrow cause I don't have much of anything left.
P.S - I have progress pictures that show my journey so far, I have made them private so friend me if you would like to check them out. I also have added a "current" photo.
