my chest , shoulder .. ?!

[egyweza]

i'm new here , and i decided to begin doing exercises at home and i want to know

what are the best exercises can build my chest and shoulders in a short period of time ? or quickly

cuz i want to improve my upper body as a begining

i have here 2 dumbbelles , chin up

but i want to know the best exercises to start

thx all

 

[NBS 4life]

The best thing you can do is do alot of reading, If you really want exercises then ExRx (Exercise Prescription) on the Net has a database.

Is joining a gym out of the question because you would benifit way more with a ballanced routine and proper advice from trainers.