dottymj
New member
Hello all ...
I have recently joined WLF .... and Im tryin to lose weight through exercise and a healthy diet plan ....
For me, music gives me a new high when Im exercising... especially while im on the treadmill ... Ive got this sony walkman with no cords... it is perfect for all kinds of exercises..
I just wanted to know if there r any music (while exercise) lovers out there... and if yes... please share your playlist.... I wanna keep updatin my playlist
My current fav :
The show goes on - Lupe Fiasco
Motivation - Kelly (I know its a slow number.... but the lyrics kinda boost you up during the workout
)
On the floor - JLo
OMG- Usher
Thanks,
Dotty
I have recently joined WLF .... and Im tryin to lose weight through exercise and a healthy diet plan ....
For me, music gives me a new high when Im exercising... especially while im on the treadmill ... Ive got this sony walkman with no cords... it is perfect for all kinds of exercises..
I just wanted to know if there r any music (while exercise) lovers out there... and if yes... please share your playlist.... I wanna keep updatin my playlist
My current fav :
The show goes on - Lupe Fiasco
Motivation - Kelly (I know its a slow number.... but the lyrics kinda boost you up during the workout
On the floor - JLo
OMG- Usher
Thanks,
Dotty