ok, im trying to think of something i can do to really mix up my workouts and mix up my body. Im currently cutting.
Iv looked into crossfit(looks good) but i am very pro oly lifts. I was thinking what if i did something like:
Day 1-crossfit
Day 2-Oly lift circuit
...and just alternated. Im trying to decide if doing a circuit with the Oly lifts will be better for me or just doing them heavy like i know how to do
Every time i lift it is full body.
Any ideas?
Iv looked into crossfit(looks good) but i am very pro oly lifts. I was thinking what if i did something like:
Day 1-crossfit
Day 2-Oly lift circuit
...and just alternated. Im trying to decide if doing a circuit with the Oly lifts will be better for me or just doing them heavy like i know how to do
Every time i lift it is full body.Any ideas?