203.5 (w/ some swelling, but only temporarily)
no new running time, lazy weekend
Scarlett said:
Hope you're having a great weekend missprincess, little cucumber blossom.
I love it! Thanks, that made me smile!
I didn't change my ticker to 202 since I only saw it once, and this morning I'm back at 203.5, however I suffered some minor injuries and lack of rest this weekend and I can tell I'm a little swollen from the knees down. I battled (and lost to) a thorny tree limb in my yard, then got hit twice with a softball in the game (straight off of the bat, in the knee and calf - I had the misfortune of being the pitcher, and therefore in the line of fire). I also didn't sleep enough which is the time I need for unswelling. I expect to see 202 for real again this week. As of the end of last week, I've committed to changing my 2 mile run/walk to a 4 mile run/walk. I'm still going to try for 5 days a week, I'll be content (sort of, but not thrilled) if I get only 4 days in though since it's still more miles per week than my 6 days of 2 miles.
Naturally, 4 miles will include a higher percentage of walking than my 2 did while I work up to it, but I only have 4 weeks until my big 24 mile / 24 hour hike (with a nap in the middle

), so I better get some distance in for practice! My goal is to be safely under 200 by the time I go on this hike. Of course I'll be crushed when all that swelling that I ALWAYS get from this hike sends me back over 200, but I'll know it's only temporary. Plus, maybe that'll be the motivation I need to not overeat on this trip. I realize I need extra food for the climb, but I have enough fat stores that I don't think I really need "extra" food. The logic here is that I will be so motivated by getting under 200 that I'll remember that I don't need to eat just because I stopped to rest.
Anyway, I'm rambling too long, and I need to pop around and visit a few of you before my time runs out this morning! Have a great day please!