MGB's Diary: "Clean Your Plate," they said.

Wife cooks an awesome meal for 2 of oven-roasted rosemary and garlic chicken with fresh steamed green beans: $10

Husband goes to bar after work with his friends (3pm-9pm): $60

Drunken husband catches a cab home to Lair of Now Pissed off Wife: $10

Husband realizes he's going to get his ass kicked, so decides to run upstairs in a playful manner. (But doesn't realize his pants are down to his ankles, because he was planning to pee it seems.) Husband then eats shit and falls face first: Priceless....

:rofl:

If SWMBO called up to say she had made an "awesome meal for 2 of oven-roasted rosemary and garlic chicken with fresh steamed green beans" I would do two things...

1. Ask her where she buried the body of the real SWMBO!

2. Rush home to dinner, stopping only to buy some grass seed!

David C
 
Roaaaaarrrrrr Sheryl...

how you doing today pretty lady? all good i hope

i love stopping by your diary... theres always something to put a smile on my face :p

Enjoy your thursday !
 
I'm just throwing a few random thoughts out there, so if you can relate, please... feel free to comment.

Have you ever met someone who comes off like they've been living on the hard streets of Los Angeles? Or they feel the need to "break shit down" (aka speak) as if they just came from a video shoot with 50 cent? When given the chance to actually make a point, you shake your head with disgust, because you don't even think an interpreter of Ebonics can be of help. However, you're smarter than that. You know for a fact that they're just some dumb, asshole kid who lives in the suburbs who obviously immersed himself into "black culture" from watching BET and MTV. Can someone say, "douche?"

OR

What about those women who are insane? You know, the ones that will pick and choose what they consider as being "insulting" and suddenly make a civil conversation into a personal attack. I consider these type of women as "weak." Don't allow your emotions to take the best of you. You end up being nothing but an irrational twit.

On to today's accomplishments:

Workout:
- 40 minutes Arc Trainer (Level 7, Incline 8, Resistance 55)
- 60 minutes weight training- LEGS and Booty (machines, squats, lunges)

Meals:
Breakfast:
-whole wheat bagel with 2tb peanut butter
-nectarine and 1c 1% milk (620 cal)

Lunch:
- chicken breast with red beans and rice (455 cal)

Snack:
- sliced fresh pineapple and grapes in 1/2c 1% cottage cheese with 1/2 c Kashi Go Lean cereal (340 cal)

Postworkout Snack:
- Wellement's Protein Powder in 1c 1% milk (240 cal)

Dinner:
- whole wheat bagel with 2tb low fat cream cheese and sugar free jam
- 1/2 nectarine and 1c 1% milk (470 cal)

Total Calories: 2,130 cal (1990-2340)
Notes: I'm super tired on this end, so I won't be replying back to posts tonight. However.... I will do so tomorrow morning when my eyes are wide open.. and looking at porn. HA! jk Wishing you all a lovely day/ evening/ bone fest.. or wank fest... depending on your mood of course. ;)

-Sheryl
 
I'm just throwing a few random thoughts out there, so if you can relate, please... feel free to comment.

Have you ever met someone who comes off like they've been living on the hard streets of Los Angeles? Or they feel the need to "break shit down" (aka speak) as if they just came from a video shoot with 50 cent? When given the chance to actually make a point, you shake your head with disgust, because you don't even think an interpreter of Ebonics can be of help. However, you're smarter than that. You know for a fact that they're just some dumb, asshole kid who lives in the suburbs who obviously immersed himself into "black culture" from watching BET and MTV. Can someone say, "douche?"

OR

What about those women who are insane? You know, the ones that will pick and choose what they consider as being "insulting" and suddenly make a civil conversation into a personal attack. I consider these type of women as "weak." Don't allow your emotions to take the best of you. You end up being nothing but an irrational twit.


I read these words and two things happen... My eyes roll and my head hangs and shakes.. :rotflmao:

I know the exact kind of people your speaking about... I don't look at either in a good light... my head keeps shaking thinking about it LOL

As for you accomplishments... amazing! as usual =0)

Have a good night or bone fest... for some reason I think you prefer the latter...
I also believe you when you said "wide awake looking at porn"... what worries me is the possible kind you're viewing LOL
 
I'm just throwing a few random thoughts out there, so if you can relate, please... feel free to comment.

Have you ever met someone who comes off like they've been living on the hard streets of Los Angeles? Or they feel the need to "break shit down" (aka speak) as if they just came from a video shoot with 50 cent? When given the chance to actually make a point, you shake your head with disgust, because you don't even think an interpreter of Ebonics can be of help. However, you're smarter than that. You know for a fact that they're just some dumb, asshole kid who lives in the suburbs who obviously immersed himself into "black culture" from watching BET and MTV. Can someone say, "douche?"

OR

What about those women who are insane? You know, the ones that will pick and choose what they consider as being "insulting" and suddenly make a civil conversation into a personal attack. I consider these type of women as "weak." Don't allow your emotions to take the best of you. You end up being nothing but an irrational twit.

Hmmm....I have absolutely NO idea who you could possibly be talking about.:rolleyes:

Notes: I'm super tired on this end, so I won't be replying back to posts tonight. However.... I will do so tomorrow morning when my eyes are wide open.. and looking at porn. HA! jk Wishing you all a lovely day/ evening/ bone fest.. or wank fest... depending on your mood of course. ;)

-Sheryl
Hmmm...Jenna do you think she might possibly be looking at--dare I say it--chimp porn?...no, couldn't be...not Sheryl. She'd NEVER do a thing like that!:rotflmao::rotflmao:

Have a good night darling. Hope your Friday kicks ass.:hug2:
 
I love that post.

I know a person that fits each category exactly. What a coincidence!!
 
Oh yeah, Sheryl....I can relate...and I just hafta "walk away". Sometimes I scare myself.

I was in a local dept store a couple a weeks ago and saw this "employee" trying to get ladies to sign up for the credit card. He was being very agressive with them in his persuasion tactics and some other shoppers were actually stopping and watching him. I walked past him and he then asked me...do you want to save 20% and open a _______ card? I replied, "no thanks I am not interested. " He then asked me "do you have a ____card?" I replied in a firmer tone, "I am not interested." Then he got a smart ass tone and said "That isn't what I asked you". That was it...I turned and look up at him (he was seriously 6'5") and let him have it..."I don't give a damn what you asked me, I already told you I wasn't interested so leave me the hell alone!" At which time another girl turned to him and said..."you know you're not very good at your job...I watched you chase those other girls down and it was scary...you are like a stalker." He just looked at her with a confused look on his face and I went back to my shopping.

I really do try to avoid those kinds of scenes...but sometimes people just ask for it!!!
 
Hmmm...Jenna do you think she might possibly be looking at--dare I say it--chimp porn?...no, couldn't be...not Sheryl. She'd NEVER do a thing like that!:rotflmao::rotflmao:

Have a good night darling. Hope your Friday kicks ass.:hug2:

:rotflmao: There is always donkey porn...
 
I'm just throwing a few random thoughts out there, so if you can relate, please... feel free to comment.

Have you ever met someone who comes off like they've been living on the hard streets of Los Angeles? Or they feel the need to "break shit down" (aka speak) as if they just came from a video shoot with 50 cent? When given the chance to actually make a point, you shake your head with disgust, because you don't even think an interpreter of Ebonics can be of help. However, you're smarter than that. You know for a fact that they're just some dumb, asshole kid who lives in the suburbs who obviously immersed himself into "black culture" from watching BET and MTV. Can someone say, "douche?"

OR

What about those women who are insane? You know, the ones that will pick and choose what they consider as being "insulting" and suddenly make a civil conversation into a personal attack. I consider these type of women as "weak." Don't allow your emotions to take the best of you. You end up being nothing but an irrational twit.

On to today's accomplishments:

Workout:
- 40 minutes Arc Trainer (Level 7, Incline 8, Resistance 55)
- 60 minutes weight training- LEGS and Booty (machines, squats, lunges)

Meals:
Breakfast:
-whole wheat bagel with 2tb peanut butter
-nectarine and 1c 1% milk (620 cal)

Lunch:
- chicken breast with red beans and rice (455 cal)

Snack:
- sliced fresh pineapple and grapes in 1/2c 1% cottage cheese with 1/2 c Kashi Go Lean cereal (340 cal)

Postworkout Snack:
- Wellement's Protein Powder in 1c 1% milk (240 cal)

Dinner:
- whole wheat bagel with 2tb low fat cream cheese and sugar free jam
- 1/2 nectarine and 1c 1% milk (470 cal)

Total Calories: 2,130 cal (1990-2340)
Notes: I'm super tired on this end, so I won't be replying back to posts tonight. However.... I will do so tomorrow morning when my eyes are wide open.. and looking at porn. HA! jk Wishing you all a lovely day/ evening/ bone fest.. or wank fest... depending on your mood of course. ;)

-Sheryl


After reading your post , I gotta relate this story.
My step brothers son is 18 . When my dad married this kids grandmother, he instantly got imersed into this kids "gangsta" lifestyle. It was hilarious to hear my dad tell me what this kid would come over and say. How he'd try to talk "ghetto" and that he was gonna be a rapper. Well long story short , in acting this way , the young man he has become is one that has gotten expelled from school , ending up quitting school . Wrecked his first vehicle in the first week of owning (owed more on it than the insurance pair), has since totaled another vehicle and wrecked his fathers truck too. Got fired from one job for attitude, could only get hired at a fast food place , then quit that to beg for his old job back which he got but later quit after a month. Now he is jobless and has moved in with his 16 year old girlfriend in her family's basement mooching off of them. I see a baby and statutory rape charges in his future. oh I forgot to mention he's been arrested twice already. He was a minor at the time so he just went to juvenil detention so it didn't teach him anything. He just thought it made him "more gangsta" Well when he fucks up this time(notice I didn't say if) he'll be in real jail and he'll see that this fantasy rapper world he has been in was just that , a fantasy . Oh but he's so "gangsta" ...Westside!


Sheryl, have a great weekend ! :hug2:
 

Have you ever met someone who comes off like they've been living on the hard streets of Los Angeles? Or they feel the need to "break shit down" (aka speak) as if they just came from a video shoot with 50 cent? When given the chance to actually make a point, you shake your head with disgust, because you don't even think an interpreter of Ebonics can be of help. However, you're smarter than that. You know for a fact that they're just some dumb, asshole kid who lives in the suburbs who obviously immersed himself into "black culture" from watching BET and MTV. Can someone say, "douche?"

Oh lord yes. The town I live in is mostly upper class white people YET for some reason unknown to man, over 70% of the kids that live here act as if they live in the freakin ghetto. They'll be talking about how life is rough and all that crap then go hop in their Mercedes, bmw, caddy etc. that mommy and daddy bought them. Seriously... give. me. a. break.


Anyway, you're doing freakin fab! Keep shrinking! I wish I had half the determination you do.
take care hun
xoxox

oooooh and btw, know of any good places that sell quality corsets? Either stores in NY or online? I'm looking into getting an overbust coset when I slim down a bit more. :)
 
After reading your post , I gotta relate this story.
My step brothers son is 18 . When my dad married this kids grandmother, he instantly got imersed into this kids "gangsta" lifestyle. It was hilarious to hear my dad tell me what this kid would come over and say. How he'd try to talk "ghetto" and that he was gonna be a rapper. Well long story short , in acting this way , the young man he has become is one that has gotten expelled from school , ending up quitting school . Wrecked his first vehicle in the first week of owning (owed more on it than the insurance pair), has since totaled another vehicle and wrecked his fathers truck too. Got fired from one job for attitude, could only get hired at a fast food place , then quit that to beg for his old job back which he got but later quit after a month. Now he is jobless and has moved in with his 16 year old girlfriend in her family's basement mooching off of them. I see a baby and statutory rape charges in his future. oh I forgot to mention he's been arrested twice already. He was a minor at the time so he just went to juvenil detention so it didn't teach him anything. He just thought it made him "more gangsta" Well when he fucks up this time(notice I didn't say if) he'll be in real jail and he'll see that this fantasy rapper world he has been in was just that , a fantasy . Oh but he's so "gangsta" ...Westside!
QUOTE]

That is too sad. His gf's parents must be a piece of work if they let him live in their basement. Man. There is no way in hell I would let my 16yr old daughter's 18yr old bf live with us. I mean, if I had a 16yrold daughter..lol.
 
Sheryl, that was just so extremely well said. That is all so true woman! Now I see why I love ya :). But really, most of us dont have time to pop in to every diary or even say hi to all your friends. I may just say hey to a few people in the top of my subscriptions if I'm short on time. Sure doesn't mean anything against the people I didn't have time to reply to. As it is I spend too much time on this forum :rolleyes:.

Girl, you do a damn good job dropping into everyone's diaries. I've seen you're pretty ass running around that site super early in the morning too! hahaa

Well now I feel privileged, you did say hello to me. That sounds sarcastic in writing but it's not. F*** her, but I have to be honest; it's why I like your journal. Good stuff - never boring.

Mickey... mickey... mickey.... we like the word "fuck" in here, so please... there's no need to be poilte. ;) hahaa Also, the reason I wrote in your diary is because you seemed to be real. Most importantly, you aren't a douche. God, I hate those bastards. Thanks, hun. :D

And I'm sorry Sean was such a drunken dropkick yesterday. :boxing::mad: I hope you don't let him have any of that yummy sounding chicken. He doesn't deserve it.

He was doing his damndest yesterday, because he was guiltier than a muthafucka. I got long stem roses, a spa gift certificate, dark chocolates (smart man), and a few other things. He had no idea he did what he did.. (you know what I'm talking about, girl.. ) Like I said, I woke him up at 4am by slamming pots, doors, kicking him out of bed, then throwing a glass of ice water in his face. I know it sounds mean, but believe me, he deserved it. He's lucky he didn't wake up missing his cock. Luckily for him, I've grown rather fond of it.

I got a dress for the ball and I love it!! The sales lady thought I was crazy. She walked around the corner just as I was doing the carlton dance in front of the mirror with the dress on. The look on her face was too funny. Wouldn't you know the ONE dress I told Sean was hideous and I would never try on was the one that looked awesome on me. Woot!

OMG! LOL You and your carlton dance. I think you should video it and place it on youtube. LOL!! OOOoOOh you're soooo going to have to take pix of you and the H all decked out sexy.

That was your man! lol ...
holy meow ...
dinner sounded nice!

Ummm yah... it was, but things are all good now. :D If he ever comes home like that again, he's going to get a beating... MMA style.

... Arc Trainer last night "after" my 1 hour group groove class and well I'm not exactly sure of the intensity I had it on, but I set it for Weight Loss and then put it on level 9 for 1/2 hour, needless to say my shirt was SOAKED from top to bottom, in the front and the back girlfriend. WOW :eek2: I got a workout and a half last night. THANK SO MUCH FOR MENTIONING IT!! :p:rofl:

...hubby was already there and well he was in a playful mood, :mad: YEAH, HELLO first off, my ass is dragging from the hard ass workout at the gym, and I know He knows It's that time of the month, WHY THE HELL do they do that to us??? Well as you might have guessed by now, the boy went to sleep with NADA!

Hey Kim... I'm glad my advice had you dripping wet and your ass hurting. Oh wait... I mean, I'm glad you like that Arc Trainer! LMAO!!!!!! As for hubby, I read your diary, it's bang bang city for you tonight, girlfriend! Enjoy! hahaaa

I need me some MMA today.

Let out some aggression!!

You up for the challenge?

You know for a fact that I would be up for the challenge... only after you've drank to the point of almost passing out, because you have a freaking 12" advantage over me and that's soooo not fair. :D

Do I dare ask what MMA is? Meaty, Mouth-watering Ass? Mammoth Mammery Appetite? I just don't know!!:confused::confused:

OMG.. you're nasty. Damn I love you. Btw, the Meaty, Mouth-watering Ass one was my fave! HA!

I have a feeling it means Mixed Martial Arts... you pervette... although, very creative guesses!

See.... you didn't go to school for nothing, babygirl. Freaking smart girl. LOL!!!

-Sheryl


 
You know for a fact that I would be up for the challenge... only after you've drank to the point of almost passing out, because you have a freaking 12" advantage over me and that's soooo not fair. :D

I figured you'd bitch and moan about something.

Wimp.
 
I really do try to avoid those kinds of scenes...but sometimes people just ask for it!!!

Holy crap.... talk about "releasing the beast," mama! LMAO Damn.. I would pay to see that. I love aggressive women. Very hot, Beth. hahaaa

Well when he fucks up this time(notice I didn't say if) he'll be in real jail and he'll see that this fantasy rapper world he has been in was just that , a fantasy . Oh but he's so "gangsta" ...Westside!

The funny thing is, all these little wanna be thugs would get their ass handed to them if they just fucked with a ghetto female. HAHAAAA! Now fucking with an actual REAL thug... yah, that's a different story completely.

oooooh and btw, know of any good places that sell quality corsets? Either stores in NY or online? I'm looking into getting an overbust coset when I slim down a bit more. :)

Pssssh! Mama, do I know any good places that sell quality corsets? That's like asking me if I think all dumbfucks should be castrated, honey. I've got a number of them that I deal with online. NYC's got a few... ie: Purple Passion, Demask.. etc... but it really depends on the type of corset you're looking for. I know you're looking for something more along the lines of a Moulin Rouge type... the two stores I named have a lot of fetishy corsets: leather, patent leather, pvc, etc... Also, you may want to check out ebay, because you're bound (pardon the pun) to find corsets for WAY cheaper that are brand spanking new. If you have any questions about measurements, etc... just ask me, girl. Also.. there's a big difference betw/ a tight laced corset and a poly bone corset.

That is too sad. His gf's parents must be a piece of work if they let him live in their basement. Man. There is no way in hell I would let my 16yr old daughter's 18yr old bf live with us. I mean, if I had a 16yrold daughter..lol.

Amen... I'd beat my daughter's ass.... and then I'd beat his, because that's how this bitch rolls.

I figured you'd bitch and moan about something.

Wimp.


I got your wimp, homeboy.

-Sheryl
 
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Once again, I'm tired as hell. I'm going to spend this weekend catching up on sleep, but I'll make sure to post. Sorry, but I'm going to keep this soooooo very short. haha Here are today's accomplishments:

Workout:
- 60 mins muay thai kickboxing training
- weight training: bkac, shoulders and biceps (machines and free weights) (45 min)

Meals:
Breakfast:
- whole wheat bagel with peanut butter
- banana and 1c 1% milk (655 cal)

Snack:
- Sundried Tomato Flatwrap with turkey breast, tomatoes, onions, salsa and lettuce
- 1/2 serving Doritos (300 cal)

Lunch:
- homemade chilli (93% lean ground beef, red kidney beans, zuchinni, and onions)
- Breyer's Light Blueberry Yogurt (230 cal)

Snack:
- 1/2 c 1% cottage cheese with Kashi Go Lean cereal and sliced nectarine
(210 cal)

Postworkout Snack:
- Wellement's Protein Powder with 1c 1% milk (240 cal)

Dinner:
- Maier's hoagie roll with lean turkey breast, onions, tomatoes, and lettuce
(355 cal)

Total Calories: 2,210 cal (1990-2340)
Note to Self: I hate stupid people. God, do I.

-Sheryl
 
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