Hi all..
I've posted several messages.. about my diet.. which is excluding Carbs from my diet.. I do have bread though for breakfast ONLY!
I've been working out on my Elliptical plus jogging! alternating I've also been doing sit ups.. like 4 times a week, and it does look like my ab changed a bit..
I would like to have more waist definition but I guess that it will come by losing weight!
Here are my current pics!
I'll post others later on, to see changes!
See you all!!
EDITED: I've found a picture taken approx. 2 months ago!! You see any difference?
I've posted several messages.. about my diet.. which is excluding Carbs from my diet.. I do have bread though for breakfast ONLY!
I've been working out on my Elliptical plus jogging! alternating I've also been doing sit ups.. like 4 times a week, and it does look like my ab changed a bit..
I would like to have more waist definition but I guess that it will come by losing weight!
Here are my current pics!
I'll post others later on, to see changes!
See you all!!
EDITED: I've found a picture taken approx. 2 months ago!! You see any difference?
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