This is my starting point, the shirtless was before workout and shirt was after 1 workout.
D dan195 0 Apr 6, 2008 #1 This is my starting point, the shirtless was before workout and shirt was after 1 workout. Attachments mom and dad 03-09-08 016 (Small).jpg 17.2 KB · Views: 127 mom and dad 03-09-08 017 (Small).jpg 17.4 KB · Views: 147 mom and dad 03-09-08 037 (Small).jpg 18 KB · Views: 130
V vojdancov 0 Apr 6, 2008 #4 Depends on your goals. My opinion is to cut to to around 9-10% BF, then clean bulk
