Goals:
From tomorrow morning I'm starting to get up at 6 AM. From tomorrow morning I will start running 500 m per day and add 500 meters more with each day, so this way I will start with small steps and build up.
No more sweets and soda, only juice and water.
And of course, strict diet. In recent days I noticed that I enjoy more feeing a little bit hungry, than stuffed.
Tomorrow I will post my 'Before' photo and we will get moving.
See you tomorrow!
love, McQueen!
- 85 kgs
- Get a habit to exercise everyday
- Stick to my diet
- No sweets in 2007
- No soda drinks in 2007, just juice and sparling water
From tomorrow morning I'm starting to get up at 6 AM. From tomorrow morning I will start running 500 m per day and add 500 meters more with each day, so this way I will start with small steps and build up.
No more sweets and soda, only juice and water.
And of course, strict diet. In recent days I noticed that I enjoy more feeing a little bit hungry, than stuffed.
Tomorrow I will post my 'Before' photo and we will get moving.
See you tomorrow!
love, McQueen!
and welcome