Would you consider jujistsu to be a good energy waster/muscle builder?
M Masher 0 Jun 5, 2006 #2 My mate did it for a long time and became built like a tank but then he trained seriously and won a doubles world championship medal
My mate did it for a long time and became built like a tank but then he trained seriously and won a doubles world championship medal
tonymcclellan 2 Jun 6, 2006 #3 titanium said: Would you consider jujistsu to be a good energy waster/muscle builder? Click to expand... I wouldnt call it an energy waster, but any martial art should help you burn calories. Build muscle, well I would still lift weights.
titanium said: Would you consider jujistsu to be a good energy waster/muscle builder? Click to expand... I wouldnt call it an energy waster, but any martial art should help you burn calories. Build muscle, well I would still lift weights.