I took some time off of the forum because I got overwhelmed taking care of my mom and family, but when I was on the forum previously, I lost 50 pounds. So, I have a lot of practice with calorie counting now. I wish I hadn't gained 30 pounds of that back, but hopefully the first ten pounds will come back off fairly easily.
Well that sounds really cozy! But nice to hear you are taking some time now to do some nice things for yourself too. Transplanting succulents sounds soothing...well any work with plants sounds soothing to meI get affected by the cold and dark, and got all dreamy sitting around the fire researching the camper (and reading Harry Potter to my kid)
Very true. A new perspective can be helpful in so many situations - either from an outsider or from giving yourself permission to consider different options.I feel like a lot of unhappiness in the world stems from people (including myself) not knowing how to think about their problems creatively and also practically. We get stuck in old ways of thinking too easily, or at least I definitely do!
I love this. I think the kinder we are to ourselves the happier & kinder we feel about almost anything & everyone. We don't have to say "love yourself" as that can feel very difficult, but being kind to yourself sounds much easier.I thought about my goals more. Doing something nice for myself each day makes me realize that doing stuff I don't like to do is a favor to myself. The next day I come and see the mess I cleaned up or the project I started, and it feels really good to get the support from myself. I realize that when I support myself it feels good to be doing something kind, even to myself, and it feels good to be the recipient of something kind.
Isn't it a crying shame that he'll likely be the last Dalai Lama? On the other hand: any successor might have been a sore disappointment anyway.I like how the Dalai Lama says, "My religion is kindness."