Mansturbation and work out..........

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is it good or bad to mansturbate after working out????.......does is kill what u just worked out????,
 
This one's an age old debate. Whether sex/masturbation affects athletic performance. It may affect your testosterone levels, but I'm going to say that it's not enough to make any significant difference. It definitely does not "kill what you just worked out". ;)
 
eww i duno about you. but after i workout.. im not very much in teh mood for that.. and not to mension the nasty calisses on my hands :-O
 
Providing you get enougth zinc it's not gona make enougth of a difference for you to notice. It may make a difference for an omlympic sprinter between gold and silver but there dealing with fractions of a second.

Having said that the average diet doesn't have enougth sinc. An average ejactulation contains 3mg of zinc. The average diet somewhere about 7-8mg. So that's over a third of your zinc gone. If you get the optimum of 15mg then it won't be a problem..

I'll shut up now, i don't half gone on sometimes.
 
What a strange topic! lol.

Last thing I want to do after the gym is spank the monkey - all I can think about is food, where it is and how soon can I get to it!!
 
uhm...

"girls make you weak in the legz" - mick
"No foolin round" - mick

those where some great words from a great man.. but ur not training to fight vs appollo creed are ya?
 
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