L's Diary!

L

Lila1

New member
Ok i have been on this diet (well changing the way i eat) for neally two weeks now.

Am finding it ok, never that hungry really. Although it is strange to feel real hunger now and again....whats that all about lol

I have lost 3lb in my first week and its given me the motivation so far to keep going.

I have been to a wedding for these past two days and had to be very carefull what i eat, although i wasnt a total angel :eek:

Oh well my guilt will keep me going.

So determined to do this!

Will update daily :D

Thanks for listening guys :p
 
Am finding it ok, never that hungry really. Although it is strange to feel real hunger now and again....whats that all about lol
Click to expand...

Welcome to your diary by the way....
I think pre-diet we feel hungry just because our body wants more food. Later after your diet your stomach feels about as small as it can but over all its a good feeling.......
 
Well, im doing quite well i think.

I have a cold so cant taste anything anyway lol

I keep forgetting breakfast :mad:
 
Yeah, I don't think that the hunger lasts long - eating plenty of fibre, vegetables, fruit etc - and drinking plenty of water usually sorts that out. I never really felt a lot of physical hunger when I was cutting, but I was having high fibre breakfast, and eating lots of salads - oh, and often, so it wasn't really a problem. Its the mental cravings that are often hard to deal with at first - especially late in the day.
 
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