low bar squat form check

P

Proteinboy

2
finally, here is the video on a set of 5 low bar back squats.



i believe and hope i have fixed nearly every issue i had with it. thoughts?

fyi: i have clothes on this time.
 
Were these the same style squats you made that other thread about? About your pelvic tilting posteriorly in th hole?

The vid looked good. Not a lot of pelvic movement in the hole, you didn't lose your arch.
 
thankyou, karky. this is the same squat form i was speaking of before. i did a good amount of stretching and focused much more on keeping the back straight throughout. thankyou for the advice and everything, again. squat rx1 really helped. : ]
 
What?! You're not an anime cartoon character?!!
 
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