Lost weight and gained muscle !

S

SmithMachine

0
i swear my muscle has gone up coz i look bigger but i weigh only weigh 60 kg which is 1 more then i used to. i must of lost fat? and when i tense all kinds of muscles stick out now that i never even seen
 
how long have u been weight training and such because i have seen a few people talk about how it is common for beginners to lose some fat and gain muslce at first and to enjoy it because after those few weeks or pounds it will stop :D
 
Much of the time when you lose BF you will look bigger because muscle shows more.

Many people I know who diet down to pretty lean will look bigger even after they have lost 10 - 15 lbs.

It is just one if the hazards of losing BF. ;)
 
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