Losing the weight in Johor
- Thread starter johor
- Start date
Omega
Moderator
Welcome to the forum.
Setting lots of little milestones is definitely the best way to go when trying to lose a lot of weight... It stops you getting swamped with the overall plan. I used lots and lots of milestones on my big project.
Stay on track and you will quickly lose those first 3kg.
It may be worth making a posting in the newcomer section so that more people see that you have arrived here.
I suggest that you read the following thread - it may help you settle in and make friends
http://weight-loss.fitness.com/threads/57955-My-advice-to-newcomers
Good luck with your project.
Setting lots of little milestones is definitely the best way to go when trying to lose a lot of weight... It stops you getting swamped with the overall plan. I used lots and lots of milestones on my big project.
Stay on track and you will quickly lose those first 3kg.
It may be worth making a posting in the newcomer section so that more people see that you have arrived here.
I suggest that you read the following thread - it may help you settle in and make friends
http://weight-loss.fitness.com/threads/57955-My-advice-to-newcomers
Good luck with your project.
