lrat
New member
Thanks!!Well done! Everyone has done better than me!
lrat - you've done brilliantly.
My month was a wash out with a lot of stress...
At least I didn't gain any weight - which for me is a blessing...
Saturday 3rd June 2017....................... 14st 7.75....pounds i.e. 203.75.... pounds
A whole half pound down..
Not a total wash out; i'm surprised it wasn't more with the amount you move (e.g. step wise) and all the dancing you do but I guess you are a lot lighter than me; losing weight for me is probably easier for the time being and i'm sure my progress will slow at some point - the key is that your still here and working towards your goal even when your progress is slow.
Also to reiterate - like you said a whole half a pound is better than negative progress.