185 on the nose this morning. When I started this thread looking to lose an extra human, my goal weight was 185. I've since adjusted that downward as I really want to see if I can trim down as much bodyfat as I can (I'm planning to add muscle right after that). That said, having lost 190 pounds now total (150 since starting this thread), it's safe to say I have indeed "lost a human."
Along the way I've found that self-improvement is a tricky thing. It's been an undeniably fantastic experience for me, but it's not without its pitfalls. It's clear to me that I've had success at this beyond my wildest dreams, but at the same time having gone through this but still experiencing the same sorts of struggles and doubts that have always been there is a tough adjustment. You can say to yourself "if I only I lose the weight, everything will change." And the truth is some things will change and some things won't. Having gone through such a successful transformation, realizing that you won't automatically reap all the benefits you thought you would is not necessarily easy.
But it does put you in position now to get to work on those things as well. Losing the weight clearly is not going to fix everything or even the majority of things, but it does sort of put me in a far better position to get to work on the other aspects of my life that I'd like to change. Most notably my self-confidence: I'm guessing it's still far below average and I really want to get better at liking the person that I am. But I know that doing so is a far more achievable task for me at 185 than at 375. And so I just need to put in more work in that area.
At least 15 pounds to go (maybe 20 depending on how I look 15 pounds from now). The next milestone is at 175, and I think most of you can do the math on the difference between 375 and 175.