Regardless of what these people think, they just lack self-respect and the will power to lose the weight. It's not like they woke up one day and gained 200 pounds overnight.
Spot-on!
Some people just need a tad more discipline.
Same point again....
It takes an application of hard work, and a work ethic that applies enough of the person to get it done.
It takes that...and that on a consistent basis! A life-style!
Ya know....if you stop to think about it, about 1,000 years ago we only had fruit, vegetables, some random protein and a pretty boring selection of food. If you gave the average person these unexciting food choices, they'd probably only eat when absolutely hungry and it'd probably take a lot of hard work getting "large"
Bringing times current....today we have the advent of pizza, donuts, potato chips, candy bars, flavored sodas...stuff brimming with calories, flavors and utterly delicious. We also don't need to hunt, gather or work very hard for our food either. My point is that it's easier then ever to get large and stay large....and it's not like smoking where we can just quit and avoid it...we need to eat to stay alive...and each day, multiple times, we are confronted with an abundance of delicious food choices. Do any of us not "cut loose" a bit while on vacation, cruises or at special events????
The thing about 'today' is that we need to exercise two things....our bodies AND our discretion in terms of how we want to live. We use discipline, determination and dedication to create the bodies we want to have. Sure, there are naturally some people who are just fit-looking and don't have issues....but for me, I have to fight a huge genetic tendency towards being big....but I'll tell ya, it's easier and easier with each passing day and it's amazing how much less I eat and now feel satisfied. I can still hit a slice of pizza, a mug of beer or an occassional chocolate treat...it's about moderation...but above all, it's about having an awareness of what's going in your mouth and exercising the discretion to moderate your consumption.
I think the biggest problem with these people is that 'where they are' and 'where they want to be' is such a great distance apart that they just don't have it in them to make the effort and stay the course long enough to get there....so they give up and surrrender, they take the easy way. It's still their fault. If one person can do it, another one can too. It can be done and it disgust me that they won't make the choice. Eat less, move more or beware of flying harpoons!
