Liquid Weight Loss??

[KellyB]

Hello everyone, I'm new here and wanna know anyones experience with liquid weight loss products. I was told theirs a great one on the market but no sold in stores, anyone knows of any? Thanks for the help.
Kelly

 

[Korrie]

Liquid diets dont work for the long run. Try a more permantent weight loss solution, one you will stick with the rest of your life. Eat less/ move more.

 

[Irdanoob]

Hello everyone, I'm new here and wanna know anyones experience with liquid weight loss products. I was told theirs a great one on the market but no sold in stores, anyone knows of any? Thanks for the help.
Kelly

Liquid diets are good to make you drop weight QUICK however if you keep on it your body will not qork the same on solid foods and you will gain it all back real quick best bet is good ol fashioned calorie defecit diet will take longer but results are easier to maintain

 

[Ohsillygirl]

I agree with everything pp said. Liquid diets are dangerous.

 

[ijustwannabefit]

My favorite liquid weight loss product (not sold in stores) is water from the tap - lol!
I find that if I stay hydrated I am less likely to overeat, my skin, hair and nails look better and I feel better. I find that when I don't drink my water I don't lose as much as when I do drink water.
If you don't like plain water you can try flavoring it with a splash of lemon juice (or something else).

 

[fortyfour]

Again, i'm gonna say something you probably don't want to hear. Learn to cook. learn to enjoy preparing your own food. See my diary for some details on the way to create a balanced diet. Go to the last posts for how many serves of fruit, veg, carbs and protein etc

Then work those foods into meals. I try to come up with a meal plan each day. I've got time.

if you follow the ideas on my thread, you won't go hungry. Well i'd be surprised if you did.