Really ugly day ahead of me tomorrow with work, a meeting I dread. Afraid I fell off the wagon and ate my face off for supper, won't say what, in case it tempts my dear readers. I don't feel bad about it. I thoroughly enjoyed it. Tomorrow is another day and I plan to take real good care of myself including a workout tomorrow night. I should have seen it coming though..this morning I felt really rebellious against my food. I looked at my apple on my desk and ... I ... HATED my apple!!!! I am so bored with my food. Need to change things up starting next time I buy groceries. And I've been upping my veggie and fruit intake and that's been getting to me. Plus I have had insomnia lately, so everything combined is making me a little edgy.
Breakfast; 2 slices of rye toasted with 2 tbsp. peanut butter, 1 cup grapefruit juice, small apple.
Lunch; tuna sandwich on rye bread, mayo. 1 cup sugar snap peas, 2 rice crackers, 10 almonds.
Supper; ridiculous
Walk the dog 1 mile.
Tomorrow as I drive to another city, I'll do some mental preparation and deep breathing, as well as take my dear friend Rufus. That way after the meeting, I can hug my puppy and all will be right in the world. My boss is such a dear. I phoned him on his cell while he was on the road and he was a real support. He said with a group like this (angry, unpredictable, negative) I should remain calm and no matter what they say, just make sure I get my message out. I've learned a lot from men by working alongside them. Then he said come visit him in his office after I get back to town. He's got such huge things to deal with, far more politically charged situations than mine, yet he still has time for me. I love my boss. He said don't lose sleep over this, you promise? ha ha he knows me well. Gotta go walk the puppy. Bye!
Good day none the less.
