Leslee's Diary - This time I'm doing it for me...

Hi there!

I haven't see you in so long! I'm so happy to her about your success! It feels good to see someone arriving at their goal because it give me hope that I too will be able to share in that wonderful feeling aswell!

Super!
 
CONGRATULATIONS!!!!!! You made it!!!! And below goal weight even! So proud and happy for you. You really worked hard and deserve the success.

Got any tips on maintenance for us?

Take Care!!!
 
Hey thanks you guys, I have been floating around here, but there are just soooo many here now it is hard to keep up.

I still keep strictly to my exercise regime, ensuring I exercise at least once for 30 minutes every day, but most of the time it is twice a day....am really pushing myself with my morning sessions and have started jogging once or twice a week again....food wise I just try not to go overboard and have found that I have kept eating relatively the same food, other than allowing myself some treats....

As long as the exercise is happening I think maintaining will be a breeze...you are all doing so well, keep up the good work!
 
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