Lena's corner

Thanx everyone for your comments. i really appreciate it. i don't feel so good today. i'm tired, i have an enourmous migrane. thank god there is a holiday today so i don't have to be at work. so i'm staying of the computer. hopefully i'll be better tomorrow and be able to post more.

hugs everyone
 
Oo, I hope the migraine goes away. Computer and migraine don't mix, so now you need to just feel us thinking about you instead of reading about it. :)
See you tomorrow!
Hugs,
Juli
 
well i do feel better today :) it seems everyone is having headaches and migranes because of the weather mostly. one minute the sun is shining, then the next minute its raining. really sucks.
i went down another pound so i'm really proud of myself so my current weight is 207 lbs. i am now close to my second milestone and that is off course making it into onederland. i hope in a month or so i will be there :D
i'll update my ticker later today :D
 
So the pounds just keep on dropping!
I'm so happy for you! :)
I'll be entertaining my sister from today till Sunday, so I guess I won't be back here before Sunday evening. Talk to you then..
I hope the headache stays away and that you have a fantastic weekend! :D
Hugs,
Juli
 
well i updated my ticker :D i'm so happy right now.
immediately i start thinking about the past 5 months. it has gone so fast and i have lost a lot actually...i'm having really trouble believing this is actually happening to me.
i am home right now...and i feel bored. its 10pm. unfortunately i'm not going out tonight, somehow we all had other things in mind. i was going to relax and watch some tv but nothing is on. so i just had an enorumous urge to hit the fridge. instead i went online and came hear to shut up the worm. he became a bit louder past few days since he realized i lost another pound.
let me just do some yelling...he obviously needs to hear it:

SHUT THE FUCK UP, YOU STUPID VOICE IN MY HEAD. I WILL NOT, AND I REPEAT I WILL NOT EAT JUST BECAUSE YOU'RE BORED!!!!!!! SHUT THE FUCK UP!

ok moving on :)
 
Guzzle some water... maybe you can drown that worm!

I get the same one. Had to appease it the other night & thankfully I had some fresh blueberries that did the trick.

Good luck! I know that feeling all too well! :)
 
i do hate that worm. he's getting less strong as time goes by, but is still freakin' loud. he controlled my entire life practically so he's having trouble letting go. what really annoys me is the fact he's loudest when i do reach certain goals. he wants to see me fail.
i know it is that scared little girl inside of me, and she doesn't know better...but i think its easier not to listen to that voice when i call it the worm and picture the worm in my head whispering...the image itself makes me wanna kill it lol
 
Morning Lena!! I read in Curves post that you said you had some sweet berry wine in your refridge did you have some last night??? I have some to chilling, but I didn't get any last night, so I think I'll enjoy a glass this evening. Your are doing so wonderfully, and you've lost 30 pounds already in 5 months, thats AWESOME! you ROCK!! see how well you've done. In another 5 months your going to be rocking those hottie clothes and people at work are going to be gawking at you every day when you walk by. I'm very proud of you. Don't ever give up!! Your worth every pound lost!!! Enjoy your day today and get online and vent tonight if that worm comes back. :)
~HUGS~:hug2:
Kim
 
well i didn't have the time to vent or yell at that worm because the worm got lost :D well at least for yesterday. i was at beach all day, swimming, checking out the hotties lol and just having fun. when i got home i just got under a shower, had dinner (filled peppers and polenta) and went to bed.
i have strong stomach ache today...i am bloated. i have no idea why. hopefully it will pass soon. tomorrow i am going to zagreb to give my request for resident visa for hungary :)
anyway, today's food:

breakfast: dr. oetker fruit muesli with low fat yogurt
snack: large coffee with milk
lunch: whole grain ham and cheese sandwich and probably nescafe cappuccino to go with that lol
snack: strawberries, peach, cherries etc
dinner: zucchini and turkey breast fillet and mixed tomato, pepper and cucumber salad (just a bit of salt and maybe a drop of olive oil)
 
Glad you had a fine weekend! :D
I wish the tummy ache goes away soon and that you have a good day today. Your menu looks GOOD!

lena410 said:
i do hate that worm. he's getting less strong as time goes by, but is still freakin' loud. he controlled my entire life practically so he's having trouble letting go. what really annoys me is the fact he's loudest when i do reach certain goals. he wants to see me fail.
Click to expand...

I recognize this in myself also. When I reach a goal or have particularly good days, the thought "I can take it easy now and do bad things" often creeps into my mind. When I catch the thought early, I do well, but sometimes I only see it clearly afterwards. I'm already quite good at getting back on good track and I'm hoping to get better at not slipping as well. ;)

Talk to you later!
Hugs,
Juli
 
I've been on business trip so i didn't post. I'm not feeling so good. i feel down and i wanna cry. i just feel sad for no particular reason. maybe its because i wasn't at my aerobics on monday because i had to get up at 4 am yesterday so it really didn't make any sense to go. today i'm going to my salsa class. maybe that will lift my spirits up.
i don't know. even the thought of seeing my bf next week is not making me all that happy. in one way it does and i know i will be the happiest person when i get off the bus, but today i just feel sad. maybe its too many carbs i had yesterday. i just feel you know... blah

so my food for today:
breakfast: dr. oetker muesli with low fat yogurt
snack: cafe latte
lunch: i brought 1 cucumber, 1 pepper and 1 tomato salad with balsamico dressing BUT the dean is celebrating his birthday today and one of the associate professors is becoming full professor so they apparently ordered in some food. maybe they'll forget about us :)
dinner: i don't know yet.

so that's me today - the sad one. i hope i'll be better later.
 
Bringing ya some cheer from sunny Singapore....:D
Do enjoy your salsa class tonite. Maybe u'll turn from sad :cry: to cheerful :jump: and passionate!:flame:
 
Hi Lena, I hear Croatia's really beautiful. I'm an american expat living in Germany and Croatia's on our list of must-see places. Don't you just hate the down days?? Part of me wishes I could crawl back in bed and sleep right through them, but getting out and moving (or salsa dancing as the case may be) is the right thing to do. Hang in there... tomorrow's bound to be better.
 
pinkydolly said:
Bringing ya some cheer from sunny Singapore....:D
Do enjoy your salsa class tonite. Maybe u'll turn from sad :cry: to cheerful :jump: and passionate!:flame:
Click to expand...

Thanx for the cheer and sun from singapore pinky :) the reason i go to my salsa class is because it usually cheers me up. we all make such mistakes and have great laughs, so i hope that will happen today also.

a_new_me said:
Hi Lena, I hear Croatia's really beautiful. I'm an american expat living in Germany and Croatia's on our list of must-see places. Don't you just hate the down days?? Part of me wishes I could crawl back in bed and sleep right through them, but getting out and moving (or salsa dancing as the case may be) is the right thing to do. Hang in there... tomorrow's bound to be better.
Click to expand...

croatia is very beautiful, the entire country is definitely something worth seeing, because it is so diverse. off course people prefer the sea :) i think the only problem is where exactly to go. and honestly i wouldn't know what to tell you hehe i just love the entire coast.
and yes i hate the down days. i hate when i feel like this...especially because i can't point at a particular thing that is bothering me.
i also feel guilty because on my trip i only had sandwiches. today i didn't eat that salad, because the big boss insisted we eat prosciutto and cheese and cake and pie in his honor. i did try to limit myself so i ate one piece of cheese pie, 3 slices of prosciutti, 3 slices of cheese, and one small piece of cake. however i am running every five seconds to the toilette. it didn't sit too well on me.
so back to eating normally from this afternoon on. i hate when i feel like this.
 
he looks more like a really hot irish guy teaching salsa. well its more salsa aerobic... he is in front showing us the moves and we stand behind him...well i stand just behind him so i can watch his very nice behind :D
 
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