Lena's corner

Hi Lena,
I've found I stay much more focused when I post my food...it really makes me LOOK at what I'm eating.

Have a good day!
 
Great pics Lena! You look bright and cheery, like I just want to get to know you more! Thanks for sharing. It's nice to put a face to the name. :)
 
Hey Lena, I loved your pictures, you are a fox girlfriend!!! Your hair is so pretty and it's actually the first thing that caught my eye, I love that color!!! It's rich brown and looks fab on you! I want to say you look great, you remind me of a girl I used to hang out with in grade school. She was also pretty, all the guys chasing after her all the time. ;) Have a fabulous day and walk, walk walk!!!
~~~Bear Hugs~~
Kim
 
How lovely to see your face. I bet you are so happy at the way you are fitting nicely into that outfit!!

Pics are a great way to celebrate your milestone loss. Thank you so much for posting.

I'm really looking forward to seeing some more down the track now!! :)
 
awwww thanx everyone :D i did post my pics earlier for summer challenge at before/after section and also when i was showing some photos at my picasa album :)

so after lunch i had a small sandwich, two slices of whole grain bread with cheese and turkey ham, and for dinner i'm having minestrone :D
and going to my workout later on. i really feel like i need some exercise.
 
well i'm positively nervous and excited, friday night i'm leaving for Mostar to see my bf :D:D so i'll be at his place for 3 days. yippi...girl's gonna get some lovin :D

so today i'm almost the same food, because lots were left from yesterday and if anyone read my essay you know i don't waste food.
my food for today:

breakfast: three very small and thin slices of bio bread with seeds, two turkey sausages, two slices of turkey ham, cup of low fat yogurt
snack: 100 grams probiotic yogurt and 1 medium banana
lunch: will have subway tuna salad w lettuce, tomatoes, cucumber, green pepper and black olives topped with balsamico dressing
dinner: minestrone
 
MMMMM, I'm getting hungry already for lunch. You eat such yummy foods, you will be dropping that weight fast, if you keep this up. And have fun with your BF, you know what they say about sex you can burn some major calories if you really get your groove on. HAHAHAHAH Now that's what I'm talking about. :) Enjoy your day!!!
~~ Big Bear Hugs~~
Kim
 
hehe yea i'm really looking forward to that lovin :D so thank you people, i'm sure i'll have fun lol
so today i had following to eat:

breakfast: small sandwich w chicken liver pate, and two small thin slices of whole wheat bread with two slices of turkey ham.
snack: probiotic yogurt 100 grams and 1 medium banana
lunch: 1/2 cup brown rice (first cooked al dente) then stir fried for 1-2 minutes on 1 tb olive oil, half onion, 1 clove garlic finely chopped, sprinkled with parmiggiano, basil and origano :) very yummy
dinner: i'll have some salad, and i will definitely have some chocolate (i'm craving chocolate hehe)

so i'm at work, waiting for a meeting that i have at 2pm. i really hate these late meetings (late cause i work till 3pm) hehe, and usually someone loses their nerves. well girl gotta do what girl gotta do.

i'm going to salsa aerobics today again. i enjoyed it so much last time, i decided to go until summer. the problem with our aerobic centers is they close during summer, so i really don't know how i will exercise apart from swimming.
but i guess i have to think about it when time comes.

i have a confession to make that i feel a bit envious and angry at my coworker who is really losing a lot on that diet of hers, even if i know that its unhealthy. on the onther hand i enjoy my diet and my new lifestyle. its just looks that i receive when people look at her and then at me (like, why aren't you on THIS diet???). i know what she's doing is wrong, but i'm still a bit envious. grrr i'm so angry with myself because i feel that way.
 
i have a confession to make that i feel a bit envious and angry at my coworker who is really losing a lot on that diet of hers, even if i know that its unhealthy. on the onther hand i enjoy my diet and my new lifestyle. its just looks that i receive when people look at her and then at me (like, why aren't you on THIS diet???). i know what she's doing is wrong, but i'm still a bit envious. grrr i'm so angry with myself because i feel that way.

I think it is a natural feeling and who wouldnt be pissed off - your working your ass off doing it properally and succeeding of coirse slower b/c you are doing it the right way...we all know she wont keep that weight off...your change your lifestyle that takes guts and time and isnt easy:):):)

Im a little green with one of my aunts after being single forever she has finally foubnd a man - we all actually thought she was gay - lol - never been a man in the ppicture as long as I can remeber and he is great - takes her away gives her mushy cards misses her...makes me a little jealous lol...
 
Morning Lena!! I to know EXACTLY what your talking about. I have a family member, whom was about 300 lbs last year, she's so winey it just drives me NUTS, well in August of 2006 she had that gastro bypass surgery, granted at that point I had already been at it 3 days a week at the gym for about 6 months, with NO weight loss, well to get right to the point, as of today she's lost 105 pounds and is now in a size 14-16. Sometimes I feel cheated as I bust my ass at the gym so much now for an entire year, and have only lost 10 pounds in the last 4 weeks. I keep saying if she gets down to my size and not had to work out not one day, it's going to piss me off!! However, the up side!! Since I've been working out and eating good, After I lose the 30lbs I need to, I SHOULD be as tight and fit as a fiddle, and she will still have all that loose skin to tighten up. Soooo, moral of the story. Patience and hard work ALWAYS pays off in the long run. I just wanted to point out that I too have those same feelings and it bothers me as well. We are human, so don't beat yourself up about it. I'm with you girlfriend!!
Kim
 
hehe thanx cerella and kim. its nice to know its normal :D
well now i look at her and she doesn't look healthy. she's losing that's right, but the color of her skin is greyish and she's not sleeping well. she's straining her body too much, but also she's doesn't want to listen she just wants to see those pounds come off and that's it. i'm afraid she'll regret it b/c her body is suffering. but i am pissed off because she's always rubbing it in front of me (she's telling everyone who wants to listen lol- its getting on my nerves, cause she's talking about it all the time). and every time i have to say i don't want to lose weight your way. can't wait to go to budapest and be on my own hehe

i was at salsa moves class yesterday. its so good and so funny :)
during night i woke up and i felt like i have high fever, and biceps on my right arm is hurting like crazy, i don't know if its a cramp or what but i have problems lifting my arm. i hope it passes soon, but if it keeps up i won't be able to go to my aerobics class this evening. :(

and just to write it down:

breakfast: kellogs toppas w low fat yogurt (220 grams)
snack: probiotic yogurt
lunch: whole grain spagetti bolognese
dinner: salad w lettuce, tomatoes, peppers, olives with balsamico dressing, on side with few slices of gouda cheese, danish white cheese, turkey royal ham

and i will probably try to squeeze in some fruit and one chocolate candy.
 
ohhh i hope youre feeling better soon *hugs* get well hun!
as for that silly co worker -- who'll be green with envy when they decide that they arent able to keep up the diet and end up piling on even more weight than was there before due to a slower metabolism?? ... and im not referring to you :p
xxx
 
Back
Top