Legs and Tummy

kfeaths

New member
Hello everyone, I'm new to this forum. I'm 20 years old and since I can remember I've always been unhappy with the way I look. Recently I received some news from my doctor who told me I need to loose more weight.
Ever since I can remember I've been unable to wear dresses/skirts/short shorts as the skin on the inside of my legs is flabby and constantly rubs and turns incredibly sore. This means in hot weather I suffer the heat with tights or leggings. Does anyone have tips how I can tighten this skin and lose weight off them?

My stomachs also another problem area. The only way I know how to tighten it is with sit ups but I can't even manage to do more than 12 at a time!

I need serious help as I don't know what I'm doing. :( :( just need a lot of help.


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