Music played a big part in my life...
Years ago, when I was more active and all... I always had my music playing in my ears...
Sometimes, when I have headphones on, all the icky thoughts just seem to melt away, leaving me with a strange sort of peace of mind...
When I'm exercising... it can be the same way... I just go into my "other world" and before I know it I'm dripping in sweat... lol
I know it is going to be the same with me and my music this time... I love it so.