KC's Diary

I don't want in involve her or anyone else at work or at home in my weight loss. They tend to get negative after like the first 15 lbs. I think I know why my dad doesn't like me losing weight. He's worried I'll gain the courage to move out of the house and I'll actually date someone than he'll never see me again. Meh, I don't care what he or anyone else thinks. I'm doing this for myself and I feel good after I exercise.
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Wow. Sounds a bit like me. But its a good attitude to have, don't let ANYONE stand in your way. Just keep doing what you're doing.
 
Well as I'm sure most of you know, today is weigh in day. I lost 2.8 lbs this week which is awsome! I have already passed my goal for the Halloween Challenge with 2 weeks to go. I'm really happy with how everything is going! Anyway, see you next week or maybe later this week if I feel like it.
 
Ok, so I have a new Goal for the Halloween Challenge. I want to weigh in at 199.9 lbs or below! I so want out of the 200's by Halloween! 5 lbs in 2 weeks!
 
Well, my whole body hurts so I'm not going to Curves today but I might go on a walk later. Anyway, see you all later!
 
walking is a great idea, and dont forget the best way to stop being sore is to excersize because that loosens up the lactic acid in your muscles!
 
OHD - thankies, ya I am very motivated but it's because of all the awsome people here. Your all so wonderful.

So I lost 2.4 lbs today yay! I even had days of not feeling good plus I went on a trip with my dad away from home. I never have had results like this before so it's really nice to know I'm doing something right this time.
 
It's now the Start of Week 8 of my lifestyle change. When I got on the scale this morning I had lost 2 more lbs. I didn't make it past the 200's but that's ok, I will next week since I'm now 200.8lbs.

I find that the lack of support from my family makes this a whole lot more difficult but when my dad starts making fun of me I just decide it's time to go to bed because I really am not going to take that type of crap from anyone. They all can stop shoving food in my face now! They at least buy the food for me. Anyway until next week or maybe sooner!
 
Week 9

I lost another two lbs this week which means I'm a onelander now at 198.8! woo hoo! I think if I did more than just go to Curves I could maybe lose more so I'll try adding my walk back in and see what it does to me.
 
Woo Hoo for Onderland!!
Congratulations Ehinata!! Good job on all the work you've done - those inches gone are FANTABULOUS :D
 
Great job! 2 lbs a week is fabulous and its healthy. I'm sorry your dad is not being supportive, I have parents are like that but I'm an adult so I can tell them to shut the heck up and get outta my house...lol. When I was a kid my dad was extraordinarily cruel to me about my weight but he wasn't nice to anybody so I tried not to take it too personally. Keep up the good work, you are doing so good.
 
Thanks everyone! It's great being a onelander. I have a pizza party to go to tonight for work. I'm planning on eatting nothing more than two pieces of pizza. I have lost 1.6 lbs today. It's not what I was hoping for but it's still a loss :D. On to this week!
 
Good Job on your loss! Just popped in to tell ya I was thinking of you!
Have a wonderful day! Remember to get lots of rest and drink lots of water.:p
 
Well, I joined yet another gym so I have different exercises to do. Today I did 40 mins on the Eliptical (sp?) and than went to Curves..boy do I feel the burn.. Weigh in day is tommorow so I'll see what happens.
 
Well, this week I lost 3.4lbs :eek: I think it's because I go to that other gym now as well as Curves. I had only gone for two days though and I had been rather sick this week. I guess everyone is right the Elliptical really does do wonders! Woo hoo!
 
Well, yesterday went well. I wore my old 18 jeans, so I lost another size and ate well.

Exercises for the Week

Tuesday - Curves/Elliptical
Wensday - Curves/Elliptical
Thursday - 3.5 mile walk
Friday - rest
Saturday -
Sunday -
Monday -
 
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