I just wanted to give some encouragement to those people that feel like giving up and just eating. I have felt like that so often in the past and have done so many times. I finally decided that going to bed so full that you are still full in the morning is not fun and I need to do something about it. So i decided to finally get into shape and this website has helped a lot. Do not give up. Everyone looks like they are doing such a great job and you will be at your goal before you know it. I posted some pics of myself before and during. I will never have after pics because i do believe that this is a life style change, therefore it will never have an end.
