just the same old same old

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prettyinpink1

0
hi everybody. im 16 and i joined this community hoping for some help. I'm a little over 5'5 and i weigh 137-140lbs (my scale dusnt work). im pretty happy with my body excpet for my legs. there absoletly gorss. i have some minor cellulite near my bum and im ok with that. but teh worst part is is that i have cellulite on teh backs of my knees! its about a billion degrees out and im 2 embarsesed 2 wear shorts! so can someone help me? i need some kind of exercises that target the cellulite behind the knees and a little above. I jsust started to bike 5k everyday but they still wont go away! :(
 
hmm as far as I know cellulite is a skin condition and you can't really exercise it away, loosing fat may even make it a bit worse.

but I'm no expert

don't be embarrased to wear shorts no one is going to study the back of your knees in great detail :) often what we see as huge flaws in our own appearance are barely visible blemishes to other people.
 
yeh, you also can't target areas of fat you can only target ALL the fat on your body, mayb you could try doing more workout on your legs so the skin stretches.... dunno if it'd work or you can buy cellulite patches in chemists
 
Hi.

There ARE ways you can reduce the looks of cellulite. Losing fat IS the way. Not sure why someone said to lose fat could make it worse. You need to do lots of cardio and firm up those legs!! Build some muscle and it will even out the skin.
 
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