Agreed.
I don't think you ever know everything in anything, actually.
**********
So this was a very nice weekend. Friday evening my friend had a cookout since he just built a new deck. Had the chance to hang out with some guys I hadn't seen in a while.
Saturday I had a real good workout... just your basic strength routine consisting of:
Squats 5x3
DB Rows 3x5
DB Bench 3x5
High Cable Curls 2x10
Dips 2x10
Some static core work with supermans and planks
Saturday evening Krista went out with another couple to Maggianos, an excellent Italian place in King of Prussia. There was great conversation and great food. I had some fried mozzarella and chicken parm with a side of spaghetti.
I realized how fortunate I am to have maintained so many close friends over the years. The couple we went with, I've actually been friends with him since pre-school. Really close friends... and that's so rare nowadays. He's actually the same guy who trains with me right now.
Sunday consisted of work, which was okay since I worked outside on the porch. I also did a lot of reading. I killing a book a week right now which is extremely good for me.
I don't think you ever know everything in anything, actually.
**********
So this was a very nice weekend. Friday evening my friend had a cookout since he just built a new deck. Had the chance to hang out with some guys I hadn't seen in a while.
Saturday I had a real good workout... just your basic strength routine consisting of:
Squats 5x3
DB Rows 3x5
DB Bench 3x5
High Cable Curls 2x10
Dips 2x10
Some static core work with supermans and planks
Saturday evening Krista went out with another couple to Maggianos, an excellent Italian place in King of Prussia. There was great conversation and great food. I had some fried mozzarella and chicken parm with a side of spaghetti.
I realized how fortunate I am to have maintained so many close friends over the years. The couple we went with, I've actually been friends with him since pre-school. Really close friends... and that's so rare nowadays. He's actually the same guy who trains with me right now.
Sunday consisted of work, which was okay since I worked outside on the porch. I also did a lot of reading. I killing a book a week right now which is extremely good for me.